Episode description
![The Power of Small Steps with Emily McDermott [Episode 159] - podcast episode cover](https://static.libsyn.com/p/assets/9/8/a/e/98aeba02fb2cf34316c3140a3186d450/podcast_artwork.jpg)
Episode description
This weeks chat with Emily McDermott @simplebyemmy covers how to simplify the choices we make, how to make progress in small pockets of time, and the power of energy mapping in helping you be confident in navigating your days.