154. Self-discovery Series: The Power of Reflection (Future Self Journaling)

Welcome to the Self-discovery Series to help you discover who you're meant to be & the goals you want to achieve!

In this episode:

• Future Self Journaling

• If you could wake up tomorrow completely healed and fully the person you want to be, what would your day look like?

• What’s the first thing you do?

• What do you have for breakfast?

• Who are you with?

• How do you spend your morning?

• What does your home look like?

• Where are you living?

• What are you working on?

• Minimum/Maximum Levels

  • Choose an area of your life (e.g., health, career, relationships, finances, fun/creativity).

  • Define your minimum and maximum levels for that area.

  • How different is your minimum level to your maximum level?

  • What do they have in common?

  
  

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