56. How to Use Ayurveda to Balance Your Digestion & Life with Angela Perger - podcast episode cover

56. How to Use Ayurveda to Balance Your Digestion & Life with Angela Perger

Feb 16, 202255 minEp. 56
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Episode description

Angela is a nature-loving mama of two beach babies and an Ayurveda practitioner. She teaches Ayurveda and Yoga because these ancient sciences continue to give her the tools to thrive despite diagnosis of ulcerative colitis and a rare autoimmune liver condition.


In this episode, we talk about everything you need to know about ayruveda, the 3 doshas, ayurveda and digestion, how to find your dosha, simple Ayurvedic practices that we can use every day and so much more!


Connect with Angela:

- Instagram: @simple_ayurveda

- Grab the free Ayurvedic Self-Care for Ulcerative Colitis

- Learn more about personalized support for IBD


Connect with Alex:

- Free Preview of SYNCED Course: nutritionmoderation.thinkific.com/collections

- Work with me

- Instagram: @nutritionmoderation

- TikTok: @nutritionmoderation

- Website: www.nutritionmoderation.com

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56. How to Use Ayurveda to Balance Your Digestion & Life with Angela Perger | Holistic Women's Health podcast - Listen or read transcript on Metacast