Episode description
Episode description
Renee has been a part of the Mindful Life Practice community for a few years and sober for multiple years!
In this session, we will be discussing change in sobriety. There are both challenges and rewards of transformation in sobriety.
In this session, we’ll talk about embracing these changes, practices for releasing the old, and welcoming new habits and mindsets.
You can check out Renee's website at: https://www.reneejernigan.com/
Read Alex's Writing at the Intersection of the Bhavagad Gita, Patanjali's Sutras, The Buddha Dharma and Mental Health at:
https://thedailydharma.substack.com/
Check Out All Our Upcoming Retreats, Programs and Offerings at:
https://www.themindfullifepractice.com/