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Does it feel like you need to heal from multiple versions of one person? It can feel almost impossible to find acceptance and solace as you heal from a person that did not even truly exist. In this episode, I talk about healing from the love bomber, devaluer, and the unrecognizable stranger (which we sometimes see all in one day).

I will cover the intoxicating highs of the 'love bombing' phase and its heartbreaking revelation as a facade, discuss how devaluation erodes self-esteem and learn strategies to reclaim your worth, and recognize the cold indifference during discard.

Website: Emotional Abuse Coach and high-conflictdivorcecoaching.com
Instagram: @emotionalabusecoach
Email: jessica@jessicaknightcoaching.com

{Substack} Blog About Recovering from Abuse

{E-Book} How to Break Up with a Narcissist
{Course} Identify Signs of Abuse and Begin to Heal
{Free Resource} Canned R

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Episode description

The Three Faces of Your Partner in an Abusive Relationship

Episode description