002 - Shorts: Who needs Monks? Gratitude Ninjas & Clairvoyance - The Positive Psychology Podcast
Episode description
Short, bite-sized, breathless and birdsong-filled reflections on how to live a good life:
- Emotion Thermometers
- How feelings over logic saved a life
- Hurray for abs
- I was a coward
- Role models
- Cultivating your inner life
- Meditation in real time