Everything You Wanted To Know About Emotions But Were Afraid to Ask
Dec 01, 2023•59 min•Season 8Ep. 9
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Episode description
Author and therapist Hilary Jacobs Hendel takes us through the meaning and importance of emotions. Using the visual of a simple triangle, she teaches us how to interpret and manage them so that we can feel more calm, content and able to enjoy our lives. To support us on Patreon: https://www.patreon.com/user?u=51113687
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