Episode 373: Carrot or Stick? Which Helps Your Efficiency - podcast episode cover

Episode 373: Carrot or Stick? Which Helps Your Efficiency

Aug 12, 20246 minEp 373Transcript available on Metacast
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Episode description

In this episode, Ellen and Lee look at how the Carrot or the Stick can help you to be more efficient. Together they look at:

• Knowing if you are motivated by rewards or by punishment - and why it matters

• Lee uses this pleasure or pain system to get things done...and get rewards

• Being award of where you have resistance to getting things done and figuring out how to decrease it

• Why you need to have rewards for your milestones -- instead of just at the completion of a project

 

Edited at Studio D, Wayne Duncan, producer

Your co-hosts: www.EllenGoodwin.com and www.LeeSilber.com