Episode description

Leading anti-aging expert Dr. Pamela Wartian Smith joins me this week to share how hormones influence our everyday lives and what we can do to control them so we feel more energized, vibrant and productive. Many of us believe that declining energy, memory loss, wrinkles and even weight gain are just a normal part of getting older. But these signs of aging can be held in check; in fact, by managing all the factors Dr. Smith recommends we can actually turn 60 into the beginning of middle age!