359- Six Super Skills to Build Executive Functioning in Adults with ADHD - podcast episode cover

359- Six Super Skills to Build Executive Functioning in Adults with ADHD

ADHD Experts Podcast
Jun 18, 2021•59 min•Transcript available on Metacast
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Episode description

Lara Honos-Webb, Ph.D., outlines the six super skills that unlock stronger executive function in adults with ADHD, increasing your ability to plan, take action rather than procrastinate, stay focused, regulate moods, and more.