130 Your Wacky Sleep Schedule (Delayed Sleep Phase Syndrome) - podcast episode cover

130 Your Wacky Sleep Schedule (Delayed Sleep Phase Syndrome)

Oct 26, 202132 minEp 130Transcript available on Metacast
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Episode description

There's a reason why you want to stay up later (and then wake up later) than all of the neuro-typicals in your life, and it's not because you're lazy. Turns out, about 75% of ADHDers studied report symptoms in line with Delayed Sleep Phase Syndrome. Tune in to learn more!

Attention Deficit Hyperactivity Disorder and Delayed Sleep Phase Syndrome May Be Linked

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