130 Your Wacky Sleep Schedule (Delayed Sleep Phase Syndrome)
Oct 26, 2021•34 min•Ep. 130
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Episode description
There's a reason why you want to stay up later (and then wake up later) than all of the neuro-typicals in your life, and it's not because you're lazy. Turns out, about 75% of ADHDers studied report symptoms in line with Delayed Sleep Phase Syndrome. Tune in to learn more!
Attention Deficit Hyperactivity Disorder and Delayed Sleep Phase Syndrome May Be Linked
Visit www.ihaveadhd.com for more resources
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