![123 10 Shifts in 3 Years - podcast episode cover](https://storage.buzzsprout.com/8yrzyyht4r5g6zcj8gf0v28kyylt?.jpg)
Episode description
Today's episode is a behind the scenes look at Kristen Carder’s journey. I've changed A LOT in the last 3 years and I'm sharing the specifics of who I used to be and who I am now.
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