Episode description
What is Yoga; Practical applications of yoga; Difference between yoga and meditation; The 5 steps of yoga explained; 3 steps pre-yoga; Why we need yoga; People's misunderstanding of yoga; Mainstream yoga; and more!
Get your copy of Rajan's book "Everything is Your Fault" here: https://www.amazon.com/Everything-Your-Fault-Responsibility-Leadership/dp/178904359X/ref=sr_1_1
Website: https://rajanshankara.com/
Meditation Academy: https://zenmind.teachable.com/
Short snippets from podcast: https://www.youtube.com/c/ManintheMakingPodcast/videos