Episode description

We all want to be more productive, creative and fulfilled. This show is literally built on that premise, and there are an infinite number of ways to get there. On today's show I share 6 prompts with the goal to give you the scaffolding to engage in meaningful self-reflection.

Pro tip: discomfort and anxiety mean you're going in the right direction. The deeper you dig, the better.

You don't need a pen and paper to do this exercise.

List of prompts:

1. Assessing life harmony vs. balance

2. Burnout level.

3. Physical manifestation of stress?

4. One year from now, what do you hope to have accomplished?

5. What can you let go of?

Hit me up via text at 206-309-5177 or on social with a brief message about how you are going to change your habits in 2022.

Enjoy.

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Today's episode is brought to you by CreativeLive. CreativeLive is the world's largest hub for online creative education in photo/video, art/design, music/audio, craft/maker and the ability to make a living in any of those disciplines. They are high quality, highly curated classes taught by the world’s top experts -- Pulitzer, Oscar, Grammy Award winners, New York Times best selling authors and the best entrepreneurs of our times.