Episode description

Dear parents, I know there are several days and times when you feel overwhelmed and far-too-stretched being 'mums' and 'dads' to your little ones. It is quite an exhausting role and in today's episode, I am here to remind you to slow down for your greater good. If you keep running while your fuel tank is signaling that empty sign, then you are doing no good to anyone. Yes, not even for your children. Because what they are seeing is that, "pushing oneself while continuously being stressed or disturbed is the normal thing to do", and that is not a message that we want to give out to our kids! So, let' change this together and raise a happy future.