Episode description

In this episode of the podcast, we will be talking about teacher wellbeing! When you are teaching, there are many moments that cluster together and make you feel worn out. In early years specially, ensuring a balanced professional and personal life is very difficult. Most of the days, on coming back home, your health signs you to slow down. Here, self-care becomes imperative. So, in order to help you with this practice, I am giving you a few tips today that you can incorporate in your daily life and make your well-being a priority, as a teacher! 

Remember, you can only attend to your children/students when you have attended to yourself. Listen on and take care.