Episode description
After struggling with burnout, I thought it was only right to come back and speak about how I’ve been feeling as well as the pressure to always do more. I think a lot of us struggle to actually relax because society has made us believe that taking a break is a bad thing. Whenever we take time to slow down, we feel guilty, like we could be doing something more productive. Today I break down why we need to let go of this “rotting” mindset and allow ourselves to relax.
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