LPP #126 Takeaways From 2019

Liveng Proof Podcast

Dec 31, 2019•27 min

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Episode description

TAKEAWAYS I LEARNED IN 2019: Overcoming (A HUGE) Fear Redefining “doing my best” Embracing Intuitive Eating Being uncomfortable slowing down Freeing the real me: my decision to wean off of Vyvanse Self Advocating Improving my response time to triggers Learning how much I need my experiences to be ACKNOWLEDGED Self Discovery: getting to know myself (and letting go of living up to expectations) BLOG POSTS MENTIONED: A Letter From A Recovering People Pleaser My Vyvanse Addiction Story EPISODES MENTIONED: BOOKS MENTIONED: The Four Agreements: A Practical Guide to Personal Freedom PODCASTS MENTIONED: Interview with Oprah & Lady Gaga CONNECT WITH ME: Instagram: @livengproof Liveng Proof Podcast Website

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