Episode description
This episode is with Anna Sweeney, MS, RD, LDN, CEDRD-S. Anna is a Certified Eating Disorder Registered Dietitian, Certified Sports Nutritionist, Certified Intuitive Eating Specialist and founder of Whole Life Nutrition. You can find her on Instagram @dieticiananna IN THIS EPISODE WE DISCUSS: x How ED awareness week can be triggering for some people who are still struggling x The physical depiction of what recovery looks like is limiting. Anna has a strong desire to change the representation of what recovery looks like x Her diagnosis with MS and the story of her sister’s ED x her experience of being seen as “other”, feeling invisible to others because of her wheelchair (she can relate to others who may feel excluded by societal norms) x When we actively avoid seeing the things that make us uncomfortable, so as not to stare, we are in fact not acknowledging someone. Which is the equivalent of erasing this person from your field of vision – and they can see you doing that x Choosing the path of least resistance which is 1000% acceptance x The false illusion of control, that we are in control of the disorder, when in fact the disorder is controlling us x Tell […]
The post LPP #58 Feeling Invisible & Letting Go of “Should” with Anna Sweeney appeared first on Liveng Proof.