How do you start over again after ending a long-term relationship? In today’s episode I take a call from a lovely woman named Christina who thinks she’s ready to get back “out there” after she and her boyfriend of 5 years called it quits. I give my best tips for getting stronger, keeping perspective, dating again without burning out, and my surprising secret for dealing with the pain while your heart is still healing.
Apr 20, 2016•8 min•Transcript available on Metacast How many hours, days, months – dare I say it – years have you wasted trying to make things work out with the wrong men? How much precious time in this beautiful life has been squandered pining over an ex? Life is short and, sadly, that is time you can never get back. But what if there is one ex that you can’t seem to get over because you’re sure, in your heart of hearts, that you belong together? If I’m talking to you right now, then I want you to listen to today’s episode, because I am going to...
Apr 18, 2016•5 min•Transcript available on Metacast A lot of women ask me whether I think it’s a good idea to be friends with an ex. My answer is, it depends on your motive. In today’s LOVE Life, we’ll take a look at your reasons behind wanting to hold on to a former flame, and how it could impact your future relationship with the man who is better suited to make you happy in the long run.
Apr 15, 2016•6 min•Transcript available on Metacast Are you in a long distance relationship, or considering one? If so, then today’s episode is for you. I’m giving you my honest opinion on “LDRs,” asking you some tough questions, and sharing my 4 unbreakable rules to follow if you want to make sure your relationship works – and is worth it.
Apr 13, 2016•6 min•Transcript available on Metacast It’s easy to be happy when you’re surrounded by happy people. But what happens to your mood when you encounter a rude waiter, a cold neighbor, or a cranky person working behind the desk at, say…the DMV??? You have a choice – you don’t have to let grumpy people drag you down. Listen in on today’s episode and I’ll tell you my secret trick for maintaining your positive state in a sea of negativity (using a fun piece of advice from my very own mum!).
Apr 11, 2016•6 min•Transcript available on Metacast You’re at a friend’s party, and across the room, you spot him: The hottest guy you’ve ever seen. What’s your first thought? Let me guess: “He’s out of my league. I could never talk to him.” If I’m right, then I want you to listen to today’s episode of LOVE Life. I’m going to reveal a shocking fact about 99% of the “beautiful people” out there, and give you a piece of surprising advice that will have you approaching Mr. Perfect in no time flat.
Apr 08, 2016•5 min•Transcript available on Metacast How soon is too soon to take the plunge and move in with your boyfriend? Should you wait until marriage is on the table? That’s what our caller Amber wants to know in today’s episode of LOVE Life. I give her – and you – my (somewhat controversial) opinion about the significance of this “milestone” as well as some concrete advice on the risk-free way to move your relationship forward without freaking him out.
Apr 06, 2016•6 min•Transcript available on Metacast Imagine it’s your first date with a guy you’re really into. You’re sitting across the table from him in a romantic, candlelit restaurant. You make some small talk, share a nervous laugh, and then, suddenly…you can’t think of anything to say. It’s the dreaded Awkward Silence, where one minute feels like 10, and you don’t know how you’ll recover. WAIT… before you get yourself in this situation in the first place, I have 3 simple secrets that will make your date fun, effortless, and full of the spa...
Apr 04, 2016•5 min•Transcript available on Metacast You: “How are you?” Him: “I’m good… How are you?” You: “Good.” Have you ever gotten stuck in a boring conversation like this? We all have. But guess what? You are just as much to blame for this dead-end dialogue as the other person is. But I’m going to help you fix it. In today’s episode, I’m going to teach you the difference between “conversational tennis” and “conversational basketball,” and three quick tricks that will make you a confident, fascinating, and charismatic conversationalist in 30...
Apr 01, 2016•5 min•Transcript available on Metacast When we get into a new relationship, we all have that one issue or experience from our past that’s difficult to share. In this week’s LOVELife… I take a call from a brave woman named Rhonda who is getting back into the dating game after an 18-year hiatus from sex. How should she bring up this tricky subject to the new men she’s meeting? You may be surprised at my answer…
Mar 30, 2016•9 min•Transcript available on Metacast Sometimes in life, when you do something too much – even something you love – you can forget why you do it. I had a small, but nonetheless life-changing encounter with one of my personal idols recently that helped me recapture my sense of childhood wonder and passion for my calling. I’m sharing the story with you in today’s episode in hopes it will encourage you to look to one of your heroes for inspiration in your own life.
Mar 28, 2016•7 min•Transcript available on Metacast When you think back on your past romantic relationships, what do you feel? Regret? Disappointment? Shame? You may be surprised to hear this, but dating lots of “Mr. Wrongs” is actually the best thing you can do to prepare yourself for your Mr. Right. I explain why in today’s episode of LOVE Life…
Mar 25, 2016•6 min•Transcript available on Metacast We all encounter obstacles that stand in our path to the happiness we want and deserve. But whether those roadblocks will stop you dead in your tracks, or serve as a catalyst to motivate you to fight for the things you want most in life, is completely up to you. Today I’m going to teach you how to reframe your negative experiences as opportunities to fiercely pursue your dreams.
Mar 23, 2016•6 min•Transcript available on Metacast You’re at a party when you notice your guy across the room talking to another woman… and she happens to be gorgeous . Suddenly, your cheeks get hot and flushed, your breathing becomes more rapid, and your heart pounds in your chest. You even start to feel tears welling up in your eyes. It’s that awful, ugly feeling – jealousy. What can you do to stop it? In today’s episode of LOVE Life I’m going to teach you a trick that will immediately stop your feelings of jealousy and put you back in a confi...
Mar 21, 2016•8 min•Transcript available on Metacast When you’re dating someone, it’s hard not to wish that everything you do together would be a “first.” The truth is, your guy had a life before you. In today’s LOVE Life I share my advice on how to accept that fact and create new experiences together that will be meaningful for both of you.
Mar 18, 2016•6 min•Transcript available on Metacast You find a man sexy…but you don’t want to have sex with him just yet. If you flirt with him, does it make you a tease? In today’s episode of LOVE Life I coach a caller named Lauren who is hesitant to let guys know she is attracted to them because she is saving sex until marriage. I show her the secret to communicating desire and her standard at the same time so men feel validated while still respecting her boundaries. If you need help pacing your relationship – whether you’re waiting for your ho...
Mar 16, 2016•9 min•Transcript available on Metacast Remember that old saying, “You never get a second chance to make a first impression?” It’s corny, but true. Today I’m handing you 5 seemingly obvious - but constantly overlooked - tips to send the message that you’re likeable, capable, and confident the moment you walk into any room, whether it’s for a job interview, an audition, or an important first date.
Mar 14, 2016•6 min•Transcript available on Metacast What do you do if your guy has every quality you want – attractive, funny, smart, loving – but there’s just one thing missing: he’s not satisfying you sexually? You really want to make it work, but how do you improve the situation without crushing his masculinity? I tackle this tough topic in today’s episode, telling you exactly when, how and where to talk to him about sex (hint: it’s not in the bedroom). When done right, your man will actually end up thanking you for it (and you’ll be pretty pl...
Mar 11, 2016•6 min•Transcript available on Metacast If a guy were attracted to you, would you be able to tell? Sure, some signs men give are obvious, but many of them are much more subtle. In this episode I reveal 7 foolproof – and sometimes surprising – ways to be sure he’s totally into you
Mar 09, 2016•10 min•Transcript available on Metacast Today, I want to talk to you about the power of compliments… But not in the way you might think. I don’t want to focus on GETTING compliments and how that improves your self-esteem, but rather how GIVING compliments can create rapport with men and dramatically improve your love life. Make sure you listen until the end, because I’ve got a challenge for you, and I’ll also hand you 3 quick tips to make you instantly more attractive to everyone you meet.
Mar 07, 2016•5 min•Transcript available on Metacast Warning: if you enjoy playing the victim, don’t listen to this episode! I explain why it’s impossible for someone to “steal” your boyfriend, and how to get closure if he leaves you for someone else.
Mar 02, 2016•6 min•Transcript available on Metacast Ok, I’ll say it…I think it’s a ridiculous idea that there’s just one person out there for each of us. But before you go calling me a cynic, I want to share with you my theory about what makes someone “The One” for you…and I think you’ll find my approach to choosing the man you spend your life with is far more romantic than “love at first sight.”
Feb 29, 2016•5 min•Transcript available on Metacast When you’re out socially, one of the worst feelings is to be approached and feel like you’re “trapped” in a conversation. Today, I have some great tips, both for body language and what you can actually say, to gracefully enter and politely exit a conversation. I’ll even share a trick that allows you to approach a group of guys and then turn the tables, leaving them wanting more so they are desperate to reengage with you!
Feb 26, 2016•6 min•Transcript available on Metacast It’s a delicate dance… You’ve had a romantic dinner with the guy you really like and then the check comes to the table. Do you reach for it? Feign searching in your handbag for your wallet? Let him pick up the tab so you don’t bruise his ego? And if you’ve been dating for a while, does this change the dynamic? I’ll share the secret thoughts men have on this issue that they would never tell you, and give you specific advice of when and how you should “treat” your man.
Feb 24, 2016•6 min•Transcript available on Metacast Flirting over text message is a great way to connect – and amp up your sexual chemistry – with that guy you like. But what exactly do you say? You want to come off as fun, confident, playful and not at all needy. In this episode of LOVE Life I’ve got you covered… I’m literally going to have you take out your phone and type in foolproof texts that are guaranteed to drive him wild. He won’t be able to get you off his mind!
Feb 22, 2016•5 min•Transcript available on Metacast When a guy you’re not into hits on you, what should you do? You don’t want to waste precious time in a lame conversation and, worse, you don’t want to give him the wrong idea that he has a chance with you. But wait—before you give him the cold shoulder, there’s something you need to know. How you handle this situation could have a huge impact on whether that hot guy across the room you’ve had your eye on ends up approaching you, or dismissing you altogether. I break it down in today’s episode of...
Feb 19, 2016•6 min•Transcript available on Metacast How do you get a super hot guy – or any guy in general – to approach you? If you’re not the best looking woman in the room, do you even stand a chance? You might be surprised by my answer. Hint: Your competition is not as threatening as you think it is, and I’ll show you the one thing that will win a guy’s interest over looks any time.
Feb 17, 2016•6 min•Transcript available on Metacast Uh oh… you have a crush on a guy from work. This could get tricky… Should you try to ignore your feelings and keep it professional? Hope he makes the first move? Make a pass at him in the elevator? My answer is “none of the above.” In today’s episode, I’m going to give you some practical, risk-free tips for you to test the waters and see if he’s ready to move out of the “work zone” and into the “flirt zone.”
Feb 15, 2016•5 min•Transcript available on Metacast You’re dating a great new guy. Things couldn’t be going better. You start to really feel yourself falling for him and then – all of a sudden – he starts to back off and act strange and non-committal. What’s going on here, and how can you reignite his interest? I share the secret to becoming the sexiest woman alive to him, and it’s not what you’d expect.
Feb 12, 2016•8 min•Transcript available on Metacast Valentine’s Day masquerades as a holiday of love and romance, but for many of us it’s actually filled with pressure and disappointment. No matter what your situation – single, dating, in a (complicated) relationship – I have tips for you to actually enjoy this day (which is JUST, by the way, A DAY…) and how you can use 1% shifts in your attitude and behavior to guarantee it’s filled with love.
Feb 10, 2016•7 min•Transcript available on Metacast