Original Air Date: September 24, 2017 How does your home make you feel? Does it lift you up or soothe your soul? Our surroundings greet us each morning and welcome us home each night. Award-winning interior designer Nate Berkus reveals how design can bring beauty, meaning and memories to our lives–and sometimes represent our very soul. Nate says, “When our homes really do reflect who we are and who we aspire to be, that’s when we have a space that everyone is drawn to.”...
Feb 12, 2025•34 min•Transcript available on Metacast Original Air Date: September 13, 2017 Can a company have a soul? Oprah interviews the executive chairman of Starbucks Coffee Company, Howard Schultz, who shares his inspiring story of rising from the Brooklyn housing projects to becoming one of the most innovative business leaders of our time. Howard explains how companies can be committed to fostering the human spirit. For him, Starbucks’ motto is “One person, one cup and one neighborhood at a time.”
Feb 05, 2025•35 min•Transcript available on Metacast Original Air Date: September 6, 2017 Cookie Johnson, wife of NBA legend, entrepreneur and philanthropist Earvin “Magic” Johnson, opens up about how her deep faith and spiritual beliefs have guided her through some of life’s darkest challenges. She reveals how her husband’s HIV diagnosis brought her to her knees, and how she found the strength to stand up again. Cookie also discusses how she reconciled her Christian faith with acceptance of her gay son, E.J.
Jan 29, 2025•31 min•Transcript available on Metacast Original Air Date: August 22, 2017 Grammy award-winning singer/songwriter Alanis Morissette reflects on passion, art and the spiritual lessons that helped her become grounded. Alanis is candid about the toll that fame took on her life. After admitting she didn’t laugh for two years, Alanis shares what she has come to realize about happiness: “I think happiness is a state, and it’s a temporary state. … Sitting in the seat of awareness can give some relief … but I wouldn’t call it happiness. I wou...
Jan 22, 2025•34 min•Transcript available on Metacast Original Air Date: August 15, 2017 In Part 2 of Oprah’s conversation with India.Arie, a member of Oprah’s SuperSoul 100, the Grammy winner reveals how she returned to her spiritual roots, regained her energy and rediscovered her true identity. Oprah says, “India’s honesty and openness moves me deeply.”
Jan 15, 2025•31 min•Transcript available on Metacast Original Air Date: August 13, 2017 Do you ever feel spiritually exhausted but aren’t sure how to replenish or reconnect to your soul? Multiplatinum-selling singer India.Arie opens up about hitting rock bottom and ignoring the signs that her “soul was sick.” The Grammy winner tells Oprah about the spiritual crisis that caused her to walk away from the music industry for a four-year self-imposed hiatus.
Jan 08, 2025•30 min•Transcript available on Metacast Original Air Date: August 10, 2017 Learn how to manifest the life you want with two simple words. Pastor Joel Osteen, one of America’s most influential religious leaders, discusses personal success, the power behind the words we speak and how each of us can make a difference. Oprah says Pastor Osteen changed the way she speaks power into her life.
Jan 01, 2025•34 min•Transcript available on Metacast Original Air Date: August 10, 2017 What is the best time of day to meditate? How much time should you meditate each day? What is a mantra? Listen as renowned spiritual pioneer Deepak Chopra demystifies meditation and answers the most frequently asked questions. Oprah has known Deepak for 25 years, and she says he has “inspired her to lead a more conscious life.”
Dec 25, 2024•35 min•Transcript available on Metacast Original Air Date: August 9, 2017 Is your life in overdrive? Are you frantic, stretched thin, doing too much with too little time? Entrepreneur and media mogul Arianna Huffington discusses the unexpected spiritual wake-up call that shifted her entire perception of success and what makes life meaningful. Oprah says this about Arianna’s candid interview: “Finally, someone says out loud what so many of us have been thinking.”
Dec 18, 2024•31 min•Transcript available on Metacast Original Air Date: August 9, 2017 Superstar comedian Tracy Morgan, of “Saturday Night Live” and “30 Rock” fame, opens up about the near-death experience he had after a horrific multicar crash in 2014. While in a coma, Tracy encountered his late father, who told him, “I’m not ready for you, son.” Oprah says, “Anybody who has been able to live, go to the other side and come back has the greatest story to tell.”
Dec 11, 2024•37 min•Transcript available on Metacast Original Air Date: August 8, 2017 Oprah continues her conversation with life coach Iyanla Vanzant, who reveals how she came back from the brink of suicide and survived her daughter’s tragic death. Iyanla explains how she uses the lessons she’s learned throughout her life to help others in crisis.
Dec 04, 2024•35 min•Transcript available on Metacast Original Air Date: August 7, 2017 Spiritual teacher/author/life coach Iyanla Vanzant sifts through the tragedies, misfortune and abuse she suffered in her early life. Iyanla opens up about how she was able to reinvent herself and claim the life she knew she was destined to live.
Nov 27, 2024•34 min•Transcript available on Metacast Original Air Date: August 7, 2017 Cutting-edge research and advice on how to move forward after life’s inevitable setbacks, and how to build up your own resilience practically. Applying the lessons she learned after the unexpected death of her beloved husband, Facebook COO Sheryl Sandberg explains how to lean in to those uncomfortable conversations with friends and loved ones after loss.
Nov 20, 2024•40 min•Transcript available on Metacast Original Air Date: August 7, 2017 How to conquer shame and live with a whole heart. This is Part 2 of Oprah’s interview with renowned researcher Dr. Brené Brown. Oprah calls this an “aha-a-minute conversation!”
Nov 13, 2024•29 min•Transcript available on Metacast Original Air Date: August 6, 2017 What is the real catalyst for human connection, and can we make our lives more meaningful through vulnerability? Oprah asks Dr. Brené Brown, a professor, New York Times best-selling author and nationally acclaimed speaker.
Nov 06, 2024•36 min•Transcript available on Metacast Original Air Date: August 13, 2018 Oprah sits down with one of America's leading theologians, the Rev. Barbara Brown Taylor, who was named one of Time magazine's most influential people in 2014. The former Episcopal priest, religion professor and best-selling author explains why we should accept darkness in all its forms and how facing the unknown can be a spiritual practice. In her book "Learning to Walk in the Dark," she writes about how we can transform ourselves by facing the challenging sit...
Oct 30, 2024•37 min•Transcript available on Metacast Original Air Date: July 2, 2018 The late Wayne Dyer, known as the “Father of Motivation,” discusses his book “Wishes Fulfilled.” In his interview with Oprah, Wayne speaks candidly about his battle with leukemia and his decision to seek controversial treatment. Wayne explains why he believes we all have the ability to manifest anything we want into our lives, and why he feels the art of manifestation is different from the law of attraction. Wayne also shares his definition of God, what he believe...
Oct 23, 2024•48 min•Transcript available on Metacast Original Air Date: June 12, 2019 In a live appearance at UCLA’s Royce Hall, New York Times best-selling author, Rhodes scholar and decorated U.S. Army veteran Wes Moore asks a powerful question: “After years working at the same job, have you ever realized you've just been going through the motions for as long as you can remember?” Wes shares how he believes we can all discover and pursue our true life’s purpose. As a combat officer in Afghanistan, a White House Fellow and a Wall Street banker, W...
Oct 16, 2024•21 min•Transcript available on Metacast Original Air Date: April 2, 2018 In every life, there are defining moments when a person must decide whether to stand up for what is right or remain silent. At a young age, Pakistani activist Malala Yousafzai began boldly advocating for girls' access to education, which had been denied by the Taliban, an extremist Islamic group. The consequences were grave. In October 2012, the Taliban shot Malala point-blank in the head because of her outspoken beliefs. Miraculously, Malala survived and would g...
Oct 09, 2024•31 min•Transcript available on Metacast Original Air Date: March 14, 2018 Oprah speaks to Jimmy Kimmel about the watershed year that changed his personal life and public image. Jimmy reflects on hosting the Oscars, losing his mentor Don Rickles, turning 50 and speaking out on gun control. He also discusses his emotional, tear-filled monologue about his son Billy’s rare congenital heart defect. Speaking from his heart and soul, Jimmy explains how the past year has made him a more spiritually connected person. “I’ve been praying a lot m...
Oct 02, 2024•54 min•Transcript available on Metacast Original Air Date: January 1, 2018 New York Times bestselling author and weight loss pioneer Geneen Roth was one of the first people to link compulsive eating and perpetual dieting with deeply personal and spiritual issues that go far beyond food, weight and body image. Geneen believes that our relationship to food reveals everything about our lives. She discusses guidelines for mindful eating and the real reasons people binge eat. Geneen also shares her acceptance with losing her life savings t...
Sep 25, 2024•35 min•Transcript available on Metacast Original Air Date: January 3, 2018 A graduate of Yale Law School, Gretchen Rubin spent a year doing scientific research and practical projects in an attempt to discover how to lead a happier life. This experiment of self-discovery led to her New York Times bestselling book and phenomenon “The Happiness Project.” The book recounts what Gretchen learned about herself and how she was able to become happier and more fulfilled. Gretchen shares her eight personal rules of happiness, which she says can...
Sep 18, 2024•35 min•Transcript available on Metacast Original Air Date: October 8, 2017 They call him the Zen Master. Legendary NBA coach Phil Jackson says that when he began coaching the Chicago Bulls, and later the Los Angeles Lakers, he drew upon the Zen philosophy of mindfulness to help build both teams. He used tai chi, yoga and meditation to help his players live in the moment and put their egos in check. Learn why Phil says, “What I put into the lives of others will come back unto its own.” Want more podcasts from OWN? Visit https://bit.ly/...
Sep 11, 2024•35 min•Transcript available on Metacast Original Air Date: August 29, 2017 Actor Rainn Wilson of “The Office” fame comes with his own list of “Life’s Big Questions.” Rainn reveals his uniquely spiritual upbringing and how it has affected every aspect of his life. Rainn also discusses his meaningful digital platform, “SoulPancake,” which challenges people to be “creative, explore their souls and dig into life’s big questions.” Rainn’s revelations about his beliefs in regard to art and prayer causes Oprah to say, “That made the hairs on...
Sep 04, 2024•29 min•Transcript available on Metacast Original Air Date: October 1, 2017 During her iconic 60-year Hollywood career, Oscar-winning actress Shirley MacLaine was also a pioneer by being outspoken in her beliefs about spirituality, meditation and reincarnation. Oprah calls Shirley one of her “great spiritual teachers.” This episode is a continuation of the metaphysical conversation Oprah and Shirley have been having together for more than 30 years. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s Sup...
Aug 28, 2024•26 min•Transcript available on Metacast Original Air Date: January 27, 2021 One of Oprah’s favorite quotes comes from German mystic Meister Eckhart. He said, “If the only prayer you say in your entire life is ‘thank you,’ that will be enough.” Oprah says when she started keeping a gratitude journal more than 20 years ago, it was one of the most important things she’s done. The daily practice of writing down five things to be grateful for balanced her life in subtle and inspiring ways. "It sounds simple,” Oprah says, “but when you go t...
Aug 21, 2024•24 min•Transcript available on Metacast Original Air Date: December 31, 2018 Do you have a good sense of how others see the world? Psychologist, journalist and best-selling author Daniel Goleman discusses his ground-breaking research on emotional intelligence. Daniel explains how we can enhance and manage our emotions to expand our brain capacity. As a pioneer in the emotional and social intelligence movement, Daniel's research changed the way we look at what it means to be smart. He explains how people can sharpen their emotional int...
Aug 14, 2024•34 min•Transcript available on Metacast Original Air Date: January 15, 2020 As a part of Oprah’s 2020 Vision: Your Life in Focus Tour Emmy, Golden Globe and Screen Actors Guild Award-winner Tina Fey sits down with Oprah in front of a live audience in St. Paul, Minnesota. The actress, comedian, writer, producer, playwright and New York Times best-selling author discusses her lifetime WW membership and the positive impact the program has had on her personal life and career. Tina also talks about the first time she played Sarah Palin on ...
Aug 07, 2024•43 min•Transcript available on Metacast Original Air Date: January 8, 2018 Paul Williams is the songwriting legend behind hits such as Barbra Streisand's Oscar-winning song, "Evergreen," Kermit the Frog's beloved "Rainbow Connection" and the Carpenters classic "We've Only Just Begun." Paul says that, at the height of his fame, an addiction to alcohol and drugs nearly destroyed him. After hitting rock bottom in a harrowing public meltdown, Paul got sober and started a difficult journey to discovering the true happiness he feels today. ...
Jul 31, 2024•31 min•Transcript available on Metacast Original Air Date: November 15, 2017 Prolific TV show creator, writer and executive producer Shonda Rhimes reflects on her memoir “Year of Yes.” The force behind the hit shows "Grey's Anatomy," "Scandal" and "How to Get Away with Murder," Shonda explains how saying “yes” for one year allowed her to live a more awakened life. She also shares the one sentence to use when you want to say “no” without feeling rude. Want more podcasts from OWN? Visit https://bit.ly/OWNPods You can also watch Oprah’s ...
Jul 24, 2024•35 min•Transcript available on Metacast 
