When you create a "Next Actions List" by CONTEXT--meaning where you are when you're getting the task done--it alleviates a LOT of pressure off your daily "to do" list. But how do you actually get those Next Actions done? What criteria can make this feel effortless? Join us today on the podcast! Visit the Show Notes page at https://LearnDoBecome.com/Episode211 And to learn more about Four Weeks to Finished , please visit https://LearnDoBecome.com/4weeks !...
Sep 04, 2023•8 min•Transcript available on Metacast Some people have no problem taking time for themselves. I admire that. I'm getting there, but I've had to make some pretty significant mindset changes, and today I'm sharing a perspective that I think will change your perspective and help you feel so much happier and more energetic. Enjoy! And for the Show Notes, please visit https://LearnDoBecome.com/Episode210 To join us in Four Weeks to Finished , please learn more and register at https://LearnDoBecome.com/4weeks !...
Sep 01, 2023•12 min•Transcript available on Metacast Most people I meet fall into this category. They're talented, doing well in lots of areas, and feeling generally "successful," but when I tell them I help people get organized and create systems that carry all the details of life FOR them, they kind of light up. Here's what I'd suggest, if you find yourself in that category! For Show Notes, please visit https://LearnDoBecome.com/Episode209 And if you'd like to participate in our Four Weeks to Finished group coaching session, please visit https:/...
Aug 30, 2023•10 min•Transcript available on Metacast For many years, I exclusively taught people how to use a Command Central at home, and I would occasionally mention how it could also help in the workplace. But now that I've been running my own business for over a decade--and as I've seen Command Centrals truly TRANSFORM the way people work, I think it's time we collectively figure out how to make Command Centrals "the new norm" in the workplace. The Show Notes (including a letter you can give to your employer, if you have one ) is located at ht...
Aug 28, 2023•15 min•Transcript available on Metacast My hope with today's podcast is to give you a few specific things you could start doing TODAY to make a difference in your life. You absolutely can get organized. :) I hope this is helpful for you! A written version and show notes can be found at https://LearnDoBecome.com/Episode207 And if you'd love to work with Team LearnDoBecome to build your full Command Central, our Four Weeks to Finished group coaching program kicks off September 7th, 2023. You can learn more at https://LearnDoBecome.com/4...
Aug 25, 2023•9 min•Transcript available on Metacast We all know that feeling, right? When we look at all we need to do, and it's impossible to "prioritize" because they are ALL important? What then? Today's podcast will answer that question. :) Show Notes can be found at https://LearnDoBecome.com/Episode206 And if you'd like to join us for Four Weeks to Finished starting September 7th, 2023, please visit https://LearnDoBecome.com/4weeks
Aug 23, 2023•10 min•Transcript available on Metacast Most people, when they sit down to "work," end up doing whatever is top of mind. But, if we do THAT, when do we work on the things that matter most? Today's podcast will walk you through a simple way to make projects and routines work together so you can accomplish your goals and objectives without feeling overwhelmed! Show Notes can be found at https://LearnDoBecome.com/episode205 And if you'd like to participate in one of our programs here at LearnDoBecome, check out these links! Four Weeks to...
Aug 15, 2023•10 min•Transcript available on Metacast Most of us wouldn't say that we LIKE friction, but most of us have a tendency to keep it in our lives. We struggle with the same frustrations over and over again--convinced that there's no way out because we have no control. But what if we could change that? Today's episode will hopefully inspire you to create solutions that will make a huge difference! For the Show Notes, please visit https://LearnDoBecome.com/Episode204 To join the ARISE Membership and go deeper into the "Stop-the-Friction Fra...
Aug 08, 2023•16 min•Transcript available on Metacast Growing and learning is a privilege. If you look back 5 years, or even 1 year, you can see at least one area where you've transformed. Yes, the progress doesn't always happen as quickly as we'd like, but in my opinion, if we know we're on to something, and if we feel good as we keep moving forward, it's worth the ups and downs and all the energy that is required. Written post and related links can be found at https://LearnDoBecome.com/Episode203
Aug 01, 2023•18 min•Transcript available on Metacast I truly believe that the time we are sick can be a type of chrysalis--where we can grow and change for the better, even though it isn't necessarily a pleasurable experience. I'm sending a huge hug if you are currently not feeling well, and I hope that this podcast can send a little extra love and compassion your way. Written post and related links can be found at https://LearnDoBecome.com/Episode202
Jul 25, 2023•23 min•Transcript available on Metacast If this topic resonates with you, it's most likely because you're responsible, capable, and there's a lot on your plate. I'm excited to share 5 of my best tips with you today! Written post and related links can be found at https://LearnDoBecome.com/Episode201
Jul 18, 2023•32 min•Transcript available on Metacast We are beyond grateful to have reached 200 episodes of the podcast! Today we're sharing stories from our community members about how they've put the principles of LearnDoBecome Radio into action. :) For all the related links, please visit https://LearnDoBecome.com/episode200
Jul 11, 2023•39 min•Transcript available on Metacast A mind sweep is an incredibly powerful tool, but most people don’t really know when and how to do them—and what to do with the mind sweep once it’s completed. Today, I’m going to share a few principles to help your mind feel even more calm and clear. Written post and related links can be found at https://LearnDoBecome.com/Episode199
Jul 04, 2023•15 min•Transcript available on Metacast We’ve all had (and continue to have) our share of broken things in our lives. Here’s a helpful framework you can use to decide how and when to process these items. Written post and related links can be found at https://LearnDoBecome.com/Episode198
Jun 27, 2023•8 min•Transcript available on Metacast A STEP Command Central is like a car—you need all the PARTS in able for it to get you where you want to go. Today, I'm taking you through an informal "Command Central Quiz" so you'll know if you have what you need to build your system and get totally out of the overwhelm. Written post and related links can be found at https://LearnDoBecome.com/Episode197
Jun 20, 2023•21 min•Transcript available on Metacast We all have those projects on our list that we aren't super excited about, but it is possible to feel joy throughout the process! In today's podcast, I'm sharing how considering the purpose behind projects and breaking them down into next actions makes all the difference. Written post and related links can be found at https://LearnDoBecome.com/Episode196
Jun 13, 2023•27 min•Transcript available on Metacast When we can "decide once" and reduce decision fatigue, it's amazing how doable the daily routines can feel! Today's idea comes from the great book, "The Lazy Genius Way." Come read or listen to today's post! Written post and related links can be found at https://LearnDoBecome.com/Episode195
Jun 06, 2023•33 min•Transcript available on Metacast There is a SUPER common problem that keeps us from feeling calm and productive when it comes to our projects. Come listen (or read) and find out what it is, why we do it, and how we can change! Show Notes--with a written version--can be found at https://LearnDoBecome.com/Episode194
Jun 01, 2023•20 min•Transcript available on Metacast A "Weekly Review" is an incredible tool that keeps a Command Central up and running week after week. These four tips will not only make the process much more simple and doable--they'll also leave you with a calm mind and a "lift" when you think about the coming week. For Show Notes, please visit https://LearnDoBecome.com/episode193 For more information about the STEP program, please visit https://LearnDoBecome.com/stepprogram...
May 23, 2023•26 min•Transcript available on Metacast Have you ever felt hesitant to open up a text (or email) because you knew there would be a task associated with it? Say goodbye to the mountain of unread texts and tasks that previously felt overwhelming or difficult. In today's podcast, I'm sharing three tips for utilizing a Next Actions List to extract and accomplish these tasks. Full show notes can be found at: LearnDoBecome.com/episode192 Our free training, How to Finally Stop Drowning in Piles, can be found at: LearnDoBecome.com/step...
May 16, 2023•34 min•Transcript available on Metacast I want you to acknowledge all the good you do, and I want to emphasize the value of what might appear to be insignificant. While we don't need "credit" to be happy, I hope that this podcast offers some perspective and encouragement today. Show Notes can be accessed at https://LearnDoBecome.com/Episode191
May 11, 2023•26 min•Transcript available on Metacast Ready for a quick exercise that will help you assess which types of projects and initiatives you want to pursue--and which ones you'd like to readjust? I'm sharing this simple process I went through recently that helped me think deeply about my life and provided a great filter through which to make decisions. For Show Notes, please visit https://LearnDoBecome.com/episode190
Apr 25, 2023•10 min•Transcript available on Metacast Could your home or office use a little tender loving care this time of year? I'm sharing a few ideas to help you clear the clutter and keep only what matters most! For Show Notes, please visit https://LearnDoBecome.com/Episode189
Apr 18, 2023•15 min•Transcript available on Metacast Digital photo organization can seem daunting, but when broken down into appropriate routines and sub-projects, it becomes so much more manageable! In today's podcast, I'm sharing a few of my family's best practices for photo organization and detailing how I broke down this huge project in my own life. For full show notes, visit www.LearnDoBecome.com/episode188
Apr 11, 2023•33 min•Transcript available on Metacast After working with tens of thousands of students here at LearnDoBecome, we've noticed a common theme among those who START the process of getting organized, but then give up along the way. It's this: They haven't mentally prepared for the obstacles that will inevitably come into their lives. So today we're talking about HOW to actually do that, and we welcome your comments and suggestions! Show Notes can be found at https://LearnDoBecome.com/Episode187...
Apr 04, 2023•14 min•Transcript available on Metacast Do you often wonder what kinds of things you should keep (for those who come next) and what kinds of things you should donate/clear out of your life? Today, April and Alia are discussing three questions to ask that can bring clarity to this topic! For Show Notes, please visit https://LearnDoBecome.com/Episode186
Mar 14, 2023•26 min•Transcript available on Metacast I used to keep a daily to-do list, and it “kind of” worked, but there are some HUGE advantages to having an optimized STEP Command Central in place. Join us today as we show you how it works! For Show Notes, please visit https://LearnDoBecome.com/episode185
Mar 07, 2023•29 min•Transcript available on Metacast A couple of weeks ago, I dove into the process of reprioritizing our goals and lists, and I wanted to expand on that as I’ve received a couple of questions from the community. In this week's podcast, I'm sharing some of the principles behind managing bigger and smaller projects. For Show Notes, please visit https://LearnDoBecome.com/episode184
Feb 28, 2023•28 min•Transcript available on Metacast I recently had a beautiful, truly life-changing experience as I worked with a therapist to get to the root of why I was feeling so much anxiety. This isn't easy to share, but my hope is that it can be helpful to you, if you are struggling, as well. Links to the books I mentioned, ARISE, and related podcast episodes can be found at https://LearnDoBecome.com/Episode183
Feb 21, 2023•37 min•Transcript available on Metacast Sometimes we can unknowingly swim (or drown) in the details of projects and eventually get overwhelmed by all those smaller parts midway through the progress. So what if I told you that it's absolutely acceptable to edit your list when you need to? Join me as I talk about how you can divide, conquer, and reevaluate your priorities of the month! For Show Notes, please visit https://LearnDoBecome.com/episode182...
Feb 14, 2023•21 min•Transcript available on Metacast