🧐How do you FIND and KEEP your audience? Hey there, are you ready for another Q +A episode? Me, too! Technically, finding and keeping are two questions and I am totally up for it! Learn exactly what you need to do first, before you light a bunch of money on fire and lose precious time attempting to launch your next thing all on your own. You can learn from other people's mistakes without having to repeat them yourself. You in? Cool. 🚀 Let's go! The answers might just surprise you... ...
Aug 19, 2024•17 min•Ep 227•Transcript available on Metacast 🧐 Is Podcasting Sustainable? Great Question! Let's answer it, together! We'll chat about planning and aligning your podcast with your business, ministry or personal goals, and the commitment required to avoid 'podfade.' If you know podcasting is right for you, or you are podcast curious, take the next step to get answers you need to grow online. I offer actionable insights and encouragement to save you from tech overwhelm, imposter syndrome, and procrastination. 📢Join the c...
Aug 12, 2024•13 min•Ep 226•Transcript available on Metacast Starting a business or a podcast is not easy. You'll need stamina, guts, your intuition, and...a way to simpllify things. The truth is...you do not need ALL. THE. THINGS. You just need a few things to build momentum. Discouragement and hopelessness are common enemies (along with all those shiny objects that threaten solopreneurs). Yet, the odds are not insurmountable. We all need to know the way out! Want to learn the 3 easy steps to take to kick hopelessness and discouragement to the curb?...
Aug 05, 2024•23 min•Ep 225•Transcript available on Metacast It's Time To Simplify! When we travel to new places, whether with family loaded in the SUVs, for business opportunities, or to a new home, we can feel a bit out of sorts. Uncertain. Wondering how things are all going to come together. We’re nervited about the adventures – you know – a little bit nervous and a little bit excited all at the same time. In this episode, you'll learn more about where The Empowered Stepmom Podcast is headed...what happens when a podcast goes radio-silent, an...
May 02, 2024•18 min•Ep 224•Transcript available on Metacast What if there was ONE SIMPLE THING YOU COULD DO to reduce anxiousness in your many roles and responsibilities? Would you do it? Let's Get To It! Be sure to catch the next episode, #224, where I share exciting updates for The Empowered Stepmom Podcast's Future! From Strung Out to Steady - episode #222 📲Tell Me More! What do you want to know about podcasting for your business? 📲 Book a call with me when you're serious about monetizing podcasting. 2025 is the year of PODCASTING WIN...
Apr 25, 2024•12 min•Ep 223•Transcript available on Metacast 🤔Are you or someone you know struggling with anxiety? 🤔Do you wish you or someone you love could just be happy and enjoy life? What if there was something you could do to navigate anxiety with grace, wisdom, and patience? Well, Stepmama! There is! Earbuds in for today's episode with my special guest and coach, Dr. Robyn Graham, who has not only experienced anxiety, she's learned how to thrive despite it! Get the book, You, Me, & Anxiety here ! Are you a fellow entrepreneur? Learn...
Apr 18, 2024•39 min•Ep 222•Transcript available on Metacast Have you ever felt the magnetic pull of a dream, so potent yet seemingly out of reach? Same, friend. Same. And yet... What if we're not clear on that dream? What if we're simply stuck in survival mode? Then what? I'll answer that question and more on this episode. Action is necessary to bring clarity. Don't underestimate the micro-actions. They work. It's time to transform your dissatisfaction into a clear statement of faith - that belief and hope for things which you ca...
Apr 11, 2024•15 min•Ep 221•Transcript available on Metacast Are you ready to discover the importance of setting boundaries, fostering effective communication, and continuously improving your role within your stepfamily - through the power of the 3 L's? Let's LISTEN | LEARN | LIVE in harmony, together! Co-Parenting Methods, episode #116 Peaceful Co-Parenting Strategies that Work -Mini Workshop Practical & Tactical Strategies for Boundaries in Your Home - Episodes 178-187 🎙 178 🎙 179 🎙 180 🎙 181 🎙 182 🎙 183 🎙 184 🎙 185 🎙 186 🎙 187 �...
Apr 04, 2024•25 min•Ep 220•Transcript available on Metacast How do you become emotionally resilient? Our next guest, Rebecca Techeira , candidly discusses the initial excitement and subsequent difficulties of stepfamily dynamics. Rebecca talks about differing parenting values and how external pressures affected her choices. Rebecca and her husband repeatedly sought help from "canned solutions" that didn't last. It wasn't until Rebecca worked with a coach that she began to experience her own transformation, and bring her back from the ...
Mar 28, 2024•41 min•Ep 219•Transcript available on Metacast When we don't fill ourselves up with the things that we need for survival in this alien land in which we live, we are going to fall to the temptations that are so common. Because Satan is at work. We know this because God's Word says so. Satan himself tells the Lord that he has come from prowling around the ends of the earth, going to and fro. Peter reminds us that he's (Satan) prowling around like a lion, looking for someone to devour. Take a moment and imagine where Satan is pro...
Mar 21, 2024•19 min•Ep 218•Transcript available on Metacast Want harmony in your home? Willing to do the work to get you where you long to go? Then today's episode, providing six simple steps for collaborative problem-solving, is for you! You don't need to stay stuck and suffer from decision fatigue by making the same decision over and over again. Instead, implement this simple conflict resolution process to move forward, fast! 📲Tell Me More! What do you want to know about podcasting for your business? 📲 Book a call with me when you're s...
Mar 14, 2024•19 min•Ep 217•Transcript available on Metacast Know the most common symptoms of People-pleasing behavior? Difficulty Saying No Constant Need for Approval Avoiding Conflict at All Costs Overcommitment Neglecting Personal Needs We get into how to move past compromising what’s important to you and still respecting others with guest expert, Mikki Gardner . Stop being the peacekeeper and start parenting peacefully even when your ex doesn’t reciprocate. Find out how with Mikki’s bestseller , The People Pleasers Guide to Co-Parenting Well . 📲Tell ...
Mar 07, 2024•38 min•Ep 216•Transcript available on Metacast Have you ever experienced what we call the bait and switch? You expect one thing and end up receiving another? That's what we'll touch on in today's brief episode. Let's go! If you're longing for clarity, confidence and boundaries that work in your blend, be sure to take our free training so you can gain all of those as you practice powerful implementation of biblical strategies that work for you. Head on over to buildbetterboundaries.com 📲Tell Me More! What do you want...
Feb 29, 2024•6 min•Ep 215•Transcript available on Metacast By the end of this episode, you’ll walk away with more clarity on what motivates you . If you’re like me, motivations and goals are mostly synonymous. Here’s a slight distinction between the two: goals are your compass and motivations are the energy to achieve the goal. This is why we go into the middle of our messes to learn what got us there to begin with. Ready to dive in? 💥 My mission is to help you conquer second-wife syndrome for good.....So you can stop wrestling and start investing you ...
Feb 22, 2024•13 min•Ep 214•Transcript available on Metacast PART 2: How would you rate your financial literacy? How about your blended finances -- what rating would you give to you as a couple? PART 1 HERE. Sometimes, it's really tough to have conversations about the money. That ends today, with this episode! It's time to get unstuck and move forward in your finances, together! Too often, couples fight about the money. There's imprinting, habits, and stresses that are the ammo for the fight. In this episode, you'll learn how healthy c...
Feb 15, 2024•25 min•Ep 213•Transcript available on Metacast How would you rate your financial literacy? How about your blended finances -- what rating would you give to you as a couple? Sometimes, it's really tough to have conversations about the money. That ends today, with this episode! It's time to get unstuck and move forward in your finances, together! Too often, couples fight about the money. There's imprinting, habits, and stresses that are the ammo for the fight. In this episode, you'll learn how healthy conversations start re...
Feb 14, 2024•34 min•Ep 213•Transcript available on Metacast What's one thing that you just 🛑stopped🛑 doing? You know - you reached a breaking point and you said, "No More!" When you stopped, did you do it cold turkey ? Or did you create a game plan first? In Habit Loop Lingo, that'd be noting the cue and the routine to get the reward you want. Listen, overcoming perfection is not easy...but it is doable. When we place our focus in the right space, we experience true freedom! Join me in welcoming Vivian Cumins , a military wife (reti...
Feb 08, 2024•38 min•Ep 212•Transcript available on Metacast Is it even possible to disrupt negative habit loops? Want to learn how to do a bit of rewiring to get the outcomes you really want in your family? Whether you're challenged by the stepteens, or wanting to integrate a new workout plan that won't fizzle after just a few weeks, this episode is for you. We'll break down cues, routines, and rewards with a heightened level of self-awareness that will have you celebrating your successes and kicking self-doubt to the curb! 🚀Ready? Let&ap...
Feb 02, 2024•22 min•Ep 211•Transcript available on Metacast You know when God gives you a mission within a mission? Of course you do! What on earth does that have to do with Habit Loops? Cues? Routines? Rewards? EVERYTHING! Buckle up, buttercup! Today's episode is a MUST LISTEN to move forward to peace, joy, and contentment in your relationships, businesses, and homes! 0:00 Power & Fear 0:49 Powerful Questions about the Power of Habit 3:21 The power of Repetition 6:09 The HEART of the Habit Loop 9:21 Boundaries - A Necessary Part of Habit Loops ...
Jan 25, 2024•19 min•Ep 210•Transcript available on Metacast What is Emotional Intelligence? Can you be emotionally savvy? Can you grow your Emotional Quotient (EQ)? It's time to uplevel your growing expertise with habit loops!Tune in to God's victorious best for you as we add this powerful layer of intel to our study of life-changing habits . P.S. If you're catching this before 5ish PM Central on January 18, there are a few open spots I'm saving for you to join us for a special VIP GUEST Mini-Seminar inside The Empowered Stepmom Acade...
Jan 18, 2024•17 min•Ep 209•Transcript available on Metacast Let's tackle a typical morning's 'snooze' dilemma and the inadvertent 'sorry' that slips into our dialogues, shall we? By re-engineering our routines, from where we place our alarm clocks to how we express ourselves, we can experience the satisfaction that comes from moving forward, one small step at a time. Turn it up as we tackle the habit loop from a different perspective this week! It's a win/win! We'll continue to grow in faith and edify our stepfamil...
Jan 11, 2024•19 min•Ep 208•Transcript available on Metacast Do you feel like no matter which way you turn; it doesn't matter what you do? What you say? How you act? -- You're basically not going to be accepted? Do you feel like a prisoner to what everyone else is saying about you and you actually find yourself lining up with their words, even though they're incongruent with what you know to be true about yourself? Today's episode is for you, Sis. Turn it up! Ready to go deeper? Let's work together! Take this short quiz to begin! ...
Jan 04, 2024•16 min•Ep 207•Transcript available on Metacast When you do things the world's way, you'll get the world's results. A sneak peek at how to shake things up for the coming new year. 👉Step One: Just say NO to New Year Resolutions 👉Step Two: Listen to this episode! 👉Step Three: Take the teeny tiny action step outlined to gain perspectives unique to you Want to Read Charles Duhigg's The Power of Habit ? I highly recommend! 📲Tell Me More! What do you want to know about podcasting for your business? 📲 Book a call with me whe...
Dec 28, 2023•7 min•Ep 206•Transcript available on Metacast A Stepmom's Recipe for Christmas Lemonade - Bonus Drop Hey, it's Jen. Hey there. Merry, merry, merry Christmas! In today's episode of the Empowered Stepmom podcast, I am on the road!! Tune in for a dose of encouragement, love, and purpose to keep you standing firm this Christmas season. You are royalty!! xoxoxo Jen Let's work together! Join the Academy - it is awesome + power-filled!! 📲Tell Me More! What do you want to know about podcasting for your business? 📲 Book a call ...
Dec 24, 2023•8 min•Ep 205•Transcript available on Metacast 💥 FLASH SALE ! 💥Join the Academy now! In today's episode, I'll share one of my hunka-hunka's soapbox issues. This idea sprang to life during our morning devotional time earlier this week and I said, "WAIT!! I've got to write that down - you just gave me a great idea for a podcast episode." That makes this epsiode an official Divine Download! Funny thing, this divine download - has to do with four letters strung together that breed like rabbits...it breeds overwhel...
Dec 21, 2023•19 min•Ep 204•Transcript available on Metacast What biblical evidence supports a call to pray for ourselves? How do we experience an unveiling of our own hearts? In today's episode, we revisit a powerful reminder of how God calls us to come to him - with purity of mind and heart, with a desire to know him more. I pray today's episode blesses you! I pray you receive God's call for you to DO SOMETHING DIFFERENT IN 2024! Enroll in the Academy during our FLASH SALE! Save BIG using the code MUFFIN . Listen in for today's BIG N...
Dec 14, 2023•18 min•Ep 203•Transcript available on Metacast What if feeling anxious was a good thing? What if you needed to experience anxiousness to become not anxious? In this episode, you'll learn exactly how to use anxiety as a weapon for good to move forward with what matters the most to you! If you'd like some help planning for the holidays, be sure to download the free guide! www.stepfamilypodcast.com/celebrationplanner 📲Tell Me More! What do you want to know about podcasting for your business? 📲 Book a call with me when you're se...
Dec 07, 2023•17 min•Ep 202•Transcript available on Metacast Are you thinking about the color, size, and shape of your preferred ring, Stepmom? Do you know how many men will pop the question this season? Here are 12 important things to consider before you say, "I do"! Check out today's episode for powerful questions - even if you've already said yes to your man - these are great conversation starters to nurture your stepfamily marriage ! Download the Freebie to go deeper: https://www.stepfamilypodcast.com/amiready Stats shared in today...
Nov 30, 2023•11 min•Ep 201•Transcript available on Metacast If complexity is the enemy of execution, then who is the enemy? Where does complexity come from? Who is the origin of complexity? In today's episode, I'll not only spill the deets on our first ever Blessed Friday Sale going on now through November 27th, I'll also share 3 Scriptures to help reduce the complexities of your stepmom role + simplify your life as a Kingdom Woman! BECOME A FOUNDING MEMBER NOW! GAIN ACCESS TO PRIVATE, FOUNDING MEMBER ONLY EVENTS, SAVE 20% FOR LIFE ON ALL ...
Nov 23, 2023•10 min•Ep 200•Transcript available on Metacast Feeling Taken Advantage of, again? Do you ever wonder where to start when it comes to setting boundaries ? Does it feel like it's all simply too much? Too hard? Dangerous even? You're not alone, Stepmom. Find out what you can do right now to by asking yourself powerful questions. Questions like: What's the trigger before you feel taken advantage of? What's in your power to shift, right now, to regain your power? Today's episode shares a question from inside our private c...
Nov 16, 2023•19 min•Ep 199•Transcript available on Metacast 
