"Just stand up. Take a break." Aleksandra Nenadic is self-made physical therapist who started her very own physiotherapy practice. Join us as we discuss how you can keep your body healthy in an environment where it's all too easy to let yourself go. Highlights: 4:40 Keeping a sedentary body healthy 9:54 Ergonomic furniture: is it worth it? 12:45 How to keep your body happy 26:15 Aleksandra's tools for getting where she is today Get the show notes, transcription and resources mentioned at https:/...
May 27, 2018•35 min•Transcript available on Metacast Do you have a habit of collecting papers/notes for later, thinking you'll actually get back to them... "one day"? I know I do! Listen as I share where my cluttery habit came from, and what we can all do to get rid of this excess emotional and physical clutter! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp369 .
May 26, 2018•5 min•Transcript available on Metacast "That's how I make those decisions. I look to see how it's going to impact my life." Iain's story starts when he bought his very first motorcross bike at only 11 years old. Join us as we discuss how to change your mindset in order to find your path to success. Highlights: 2:26 Iain's backstory 7:33 How Iain was able to retire before 30 years old 13:45 The motorcross race disaster 25:23 Replacing "how" with "who" 36:16 Asking yourself "who am I being" 39:35 How to distinguish good opportunities f...
May 25, 2018•53 min•Transcript available on Metacast When was the last time you did something nice and completely unexpected for someone else? If you can't remember, it wasn't recent enough. Listen as I share free/inexpensive ways we can brighten the day of others in our personal AND professional lives! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp367 .
May 24, 2018•4 min•Transcript available on Metacast "When we're isolated, we're really putting a limit on what's possible." Emerald Greenforest started out as the Empress of Empowerment for women a decade ago, and transitioned into being the Empress of Encouragement for men after a business meltdown two years ago. Join us as we discuss the importance of collaboration and investment to achieve lifelong success. Highlights: 3:08 How Emerald became the Empress of Encouragement 9:17 Approaching the cultural pressure to be independent 20:14 Don't spen...
May 23, 2018•39 min•Transcript available on Metacast Sometimes we should look to the great architects, artists and engineers for lessons as we build our business, and in this episode, I do just that. Are you priming your masterpiece? Listen to hear what I mean. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp365 .
May 22, 2018•4 min•Transcript available on Metacast "The next phase of evolution will be true partnership between men and women." Sylvia Becker-Hill grew up in Germany, where she felt held down by the world around her, pushing her towards her career of empowering women to live to their fullest potential in a patriarchal world. Listen in as we discuss the dissolving of gender roles and embracing yourself in order to succeed. Highlights: 6:25 Breaking down the glass ceiling in our head 13:50 How my husband supports and empowers me 22:21 Finding a b...
May 21, 2018•52 min•Transcript available on Metacast Does increased pressure in your personal and/or professional life lead to decreased productivity? It does for me! Listen as I explain... Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp363 .
May 20, 2018•5 min•Transcript available on Metacast "Be careful what you ask for because it's gonna come in the most mysterious miraculous ways, and it doesn't always feel good." Amy is a life and business coach, and host of her own podcast, who speaks with me today to discuss her journey of self-discovery. Join us as we explore how taking new chances and opening our eyes to the opportunities around us can lead to your best life. Highlights: 4:20 The start of Amy's journey 7:22 A bump in the road to success 14:18 Getting a foothold in Amy's new c...
May 19, 2018•44 min•Transcript available on Metacast A hungry stomach and a carton of eggs inspired this episode. Is your business scrambled? Listen to hear how we need to incorporate the right ingredients to allow our businesses and ourselves THRIVE! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp361 .
May 18, 2018•4 min•Transcript available on Metacast "There's always an opportunity for us to lift our head and begin to have a higher purpose." Robb was a high school and collegiate athlete when an unexpected health issue sidelined him. Miraculously healed, he realized he needed to shift his purpose. Listen as Robb and I chat about our purpose, serving others, authenticity, self-discovery and more! Highlights: 05:50 A modern day miracle and Robb's wake-up call 12:50 Working out our gratitude muscle 14:41 Robb's wake-up ritual 16:25 A story about ...
May 17, 2018•47 min•Transcript available on Metacast Perhaps it's just because I'm a talker and I love a good conversation, but with every new email that hits my inbox, I detest people who sell to me via cold emails. Listen as I share my feelings on how we should stop selling and start communicating. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp359 .
May 16, 2018•5 min•Transcript available on Metacast "What is wealth, without the health to enjoy it?" Anthony is an Iraqi War Veteran who found himself struggling with PTSD, anxiety, depression and sense of purpose after leaving the service. Through his journey, he discovered his mission is to inspire men to reclaim their health, sense of adventure and purpose. Listen as we chat about PTSD, anxiety, depression, men's health and overcoming struggles. Highlights: 03:20 Anthony's reminder that he wasn't home safe 06:15 Anthony's health and wellness ...
May 15, 2018•47 min•Transcript available on Metacast Recently I've realized that my workaholism has taken hold of my life... again. However... I also know I have an addictive personality, and I tend to get sucked into ANYTHING I do. Listen to hear how I am combating my workaholism by rewarding myself with other activities. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp357 .
May 14, 2018•5 min•Transcript available on Metacast "Life is a series of subtle -- and sometimes not subtle -- mistakes and errors as you go along, and fortunately that's where a lot of the biggest gains happen. It's in those failures." James' adult life has been filled with one failure after another, and we start this episode with a string of bloopers just to make an (unintentional) point! We chat about our mistakes, living abroad, our podcasting journeys, authentic conversations and more! Highlights: 02:45 Perfectionism is a failure 04:04 Allow...
May 13, 2018•49 min•Transcript available on Metacast A couple weeks ago, my son's, his classmates and the parents were horrified by some breaking news. The tour company hired to take the class on their school trip to Washington D.C. had essentially stolen our money and closed up shop. But the story didn't end there. Listen to hear what happened next, and why it's important to keep our chins up when bad things happen. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp355 ....
May 12, 2018•7 min•Transcript available on Metacast "Everybody needs mindfulness... And so many of us grow up without knowing what it is." In 2003, Bruce was a music teacher who got tired of seeing bullying swept under the rug. He put together a bullying and mindfulness program/production, and took his show on the road. Listen as we chat about how Bruce's program evolved, how we incorporate mindfulness into our lives, our kids, our businesses and more! Highlights: 05:06 I share my middle/high school bullying experience 08:10 We chat about New Med...
May 11, 2018•59 min•Transcript available on Metacast Are you currently the bottleneck in your business? I know, without a doubt, that I'm the bottleneck in mine! Listen to hear the growing pains I'm experiencing, and how you can push past the same! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp353 .
May 10, 2018•7 min•Transcript available on Metacast Dr. Heidi spent 25 years consulting in the corporate space teaching technology when she realized the human component needed to be addressed. Now she teaches individuals how to work with technology so they thrive in the digital era. Listen as we chat about good and bad ways to use technology, multitasking, shiny object syndrome and more! Highlights: 04:40 Setting up boundaries with technology 10:45 The digital self profiles 25:00 Digital systems strategists - why I believe we all need one in our ...
May 09, 2018•48 min•Transcript available on Metacast Have you ever driven behind a driver who refused their directionals? I have, and it drives me CRAZY! Listen to hear how I relate this to the misguided journeys of entrepreneurs! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp351 .
May 08, 2018•3 min•Transcript available on Metacast "Nothing is unbelievable any more." In 2012, Kristiina found herself unhappily working in a J-O-B. She turned to God for answers, and received the one she least expected.... QUIT (your job). Listen to hear how the Garage of Blessings started, and where it has grown to today! NOTE FROM KIM As the host of the Positive Productivity podcast, I can tell you that every, single guest has provided me with insight and information I needed to hear. This episode was no different, but I will tell you that i...
May 07, 2018•58 min•Transcript available on Metacast Despite being episode 349, this episode marks episode 350 of the Positive Productivity podcast. I made it! So here's to all the tornado sirens, lawn mowers, kids, cats, dogs, birds and demolition derbies I ignored to get myself here... Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp349 .
May 06, 2018•6 min•Transcript available on Metacast "Get out and play." Anne studied animal biology and zoology, and was a zoologist and animal trainer when a job took her to Panama. Listen as Anne and I talk about Anne's major life change, her entrepreneurial journey, the benefits of connecting with marine life, the support we have in our businesses and more! Highlights: 06:05 Anne discovers a major void in Panama's tourism market 10:52 Anne combines her spiritual side with whale watching 16:00 How a client found happiness 18:30 Being right ther...
May 05, 2018•38 min•Transcript available on Metacast Do you ever feel as though you speak a language no one understands? Maybe you share that language with me -- it's called "Typo." Listen to hear how my brain and mouth disconnect, and how I deal with it. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp347 .
May 04, 2018•5 min•Transcript available on Metacast "Life is about having free agency." Lisa is an energy practitioner and healer who helps people release the blocks that are keeping them from feeling happy. Listen as we chat about how we were raised, following our intuition, perfectionism, worthiness and more! Highlights: 03:50 How Lisa learned to embrace her gifts as an adult 09:00 Kinergetics - what is it? 14:09 Muscle testing 17:30 The struggle is real - but it doesn't have to be 22:02 Worthiness 23:40 Having fun bringing in money 28:56 Perfe...
May 03, 2018•39 min•Transcript available on Metacast While I am at the beginning of a weight loss journey, today I'm not talking about the scale what weighs you. I'm talking about scaling up our businesses. Listen as I share a recent revelation I've had about my business, and how I'm looking to take it to the next level. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp345 .
May 02, 2018•6 min•Transcript available on Metacast Christine was our guest on episode 122, and since then has written, edited and published her first book, The Income Replacement Formula. In this episode, we chat about Christine's writing journey, revenue models authors can build behind their books, quality marketing vs. quantity marketing and more! Highlights: 03:55 Christine describes her journey as an author 07:55 How to use a book to secure high-end clients 14:10 Christine's seven simple tips 16:30 Icky sales techniques 20:20 Give in public,...
May 01, 2018•43 min•Transcript available on Metacast Do you wear a perpetual frown? If so.... Stop... And Listen! Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp343 .
Apr 30, 2018•5 min•Transcript available on Metacast "It's important that we all have multiple resources available to us to bring ourself back to center." As an adolescent and young man, Jeff became aware of how alcoholism had impacted his family dynamics. As he grew older, he took these lessons and turned them into a career. Listen as we discuss inter-generational transmission, our culture's emphasis on treating symptoms rather than causes, the various forms of addiction and more! Highlights: 10:15 Shifting thinking to prevent/cure addiction 12:1...
Apr 29, 2018•52 min•Transcript available on Metacast Are you able to explain what you do to people in a way they understand? Or do you sound like a doctor using words with too many syllables? In this episode, I explain what I do (build marketing funnels) in a way I hope all listeners understand, and encourage you to find a way to do the same for what you do as well. Get the show notes, transcription and resources mentioned at https://thekimsutton.com/pp341 .
Apr 28, 2018•8 min•Transcript available on Metacast 
