Are you overwhelmed by—and possibly in despair over—the college application process? In response to a number of requests to talk about supporting kids (and not losing your mind) through college applications, Christine shares eight reality checks to approach and work through the college application process in a way that is true to you and your kid, and will hopefully help avoid unnecessary anxiety. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, ...
Aug 18, 2022•28 min•Transcript available on Metacast Are you feeling anxious in the face of continued uncertainty about COVID (and probably a million other things) as your kids head back to school? Christine chats with Dr. Lisa Damour, a psychologist, bestselling author, and podcaster who helps families untangle the inevitable messes of family life. Christine and Lisa talk about navigating pandemic fatigue, the importance of warmth and structure for kids and teens, emotional regulation, friendships and more. Edit Your Life is an award-winning podc...
Aug 11, 2022•49 min•Transcript available on Metacast Sometimes when you are stuck you need to make a move that feels uncomfortable. Christine shares about how she has had to face fear of scarcity and disappointing others through an intentional pause. She talks about addressing triggers, the importance of making space, how to set boundaries in order to get unstuck, and more. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit e...
Jul 28, 2022•20 min•Transcript available on Metacast Have you ever wondered how to live with intention when life is overwhelming and chaotic? In response to a listener request (and the state of the world), Christine chats with Ali Edwards, a creative committed to words, images, and documenting everyday moments. Christine and Ali talk about living with intention and authenticity, guiding life mantras, how to simplify life amidst chaos, and more. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, sched...
Jul 14, 2022•45 min•Transcript available on Metacast How have your work and personal arcs intersected with your parenting journey? Christine reflects on the major milestones her family recently moved through, how her former career as an academic and her career jump to the internet intersected with her parenting journey, and lessons learned in this massive season of change. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit ed...
Jun 30, 2022•32 min•Transcript available on Metacast Have you been wondering what former Edit Your Life co-host Asha Dornfest has been up to? It has been six months since Asha was last on the microphone with Christine. Christine and Asha chat about Asha’s life since retiring from Edit Your Life, including updates on empty nesting, family, travel, food, gardening, and more. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit ed...
Jun 16, 2022•44 min•Transcript available on Metacast Are you struggling with the challenge of focusing on work from home amidst the chaos and clutter of everyday life? In response to a listener letter, Christine talks to Amy Nelson, community builder and mom of four, founder of The Riveter, and co-host of the podcast “What's Her Story with Sam & Amy.” Christine and Amy talk about the challenges of compartmentalizing remote work and practical tactics to get things done, including how to give yourself plenty of grace. Edit Your Life is an award-winn...
Jun 09, 2022•32 min•Transcript available on Metacast Do you periodically (or often!) find yourself TOTALLY OVER making dinner? Christine talks about her dinnertime weariness, especially amidst a chaotic end of the school year. She shares nine of her favorite phone it in dinner ideas (some of which can also serve as lunch). Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect wi...
Jun 02, 2022•22 min•Transcript available on Metacast Do you struggle with self-care because you are stubborn AF? Christine talks about self-care for stubborn people, sharing about the barriers that got in the way of her seeking treatment for a long standing shoulder injury, what finally pushed her over the edge to pursue care, and what has happened since she started treatment. She hopes this episode will move you to take care of yourself, especially if you are stubborn AF. Edit Your Life is an award-winning podcast that shares practical ideas for ...
May 19, 2022•23 min•Transcript available on Metacast Do you ever hear wellness advice and think, “OMG I DO NOT HAVE TIME OR ENERGY FOR MORE THINGS?” Christine chats with Janine Halloran, a licensed mental health counselor and mom of 2 who offers families and professionals practical ways to help kids cope with stress, anxiety, and anger. Christine and Janine talk about the state of kids’ mental health, moments of hope, and simple, everyday coping tactics to get through the end of the school year and reset over the summer. Edit Your Life is an award...
May 12, 2022•33 min•Transcript available on Metacast In a podcast listening rut? After her physical therapist bossed her into getting earbuds, Christine stumbled upon some unexpected ways that the earbuds changed her daily experience. She shares these discoveries, plus her new strategy to discover and “audition” fresh listens. She also shares what she’s auditioning now. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edity...
May 05, 2022•23 min•Transcript available on Metacast Creativity is a gift—books, podcasts, TV, and movies can educate, inspire, entertain, and even help us fall asleep! Christine chats with Kelsey Wharton and Erica Ladd of The Girl Next Door podcast about what has captivated their attention recently. Major shocker? There was not a single overlap title in their picks! Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityour...
Apr 28, 2022•40 min•Transcript available on Metacast Even though preventing child abuse and neglect may seem like something that happens in the privacy of a home, child adversity is a public issue. Every child deserves to thrive. And kids need safe, stable, and nurturing relationships and environments in order to do so. In Episode 264, Christine talks with Dr. Melissa Merrick of Prevent Child Abuse America about how we can make change together in community to support kids. Edit Your Life is an award-winning podcast that shares practical ideas for ...
Apr 14, 2022•28 min•Transcript available on Metacast According to a 100% unofficial poll Christine conducted on Instagram Stories, 99% of respondents have gone ridiculously soft in terms of being-in-the-world endurance. Christine shares about the recent real life people’ing exhaustion that inspired her poll and the key tenets of what she is calling her Couch to People’ing Training Plan, including people-endurance building ideas, travel tactics, how to deal with mom guilt, and more. Edit Your Life is an award-winning podcast that shares practical i...
Apr 07, 2022•25 min•Transcript available on Metacast What do you do when life serves up a moment that upends your perspective on parenting and leads to uncertainty and anxiety? Christine talks with Mary Laura Philpott, bestselling author, former bookseller, former public television host, and turtle enthusiast. Christine and Mary Laura talk about storytelling, wrestling with uncertainty, small delights, writerly habits, and more. Mary Laura’s new book “Bomb Shelter” arrives everywhere April 12. Edit Your Life is an award-winning podcast that shares...
Mar 31, 2022•37 min•Transcript available on Metacast When we’re struggling with the unknown, is it possible to reframe the narrative? The answer is, resoundingly, yes. Christine talks with Debbie Reber, author of “Differently Wired: Raising an Exceptional Child in a Conventional World” and creator of the TiLT Parenting community and podcast. Christine and Debbie talk about Debbie’s work focusing on the strengths in differences, creating a community for parents of neurodivergent children, and tactics for parents. Edit Your Life is an award-winning ...
Mar 24, 2022•34 min•Transcript available on Metacast In the face of domestic and global chaos—most of which feels completely out of one’s control—how do you stay grounded? Christine shares about the tiny moments of self-love she is tapping into to get her through the overwhelm and remind her to stop doom scrolling. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host ...
Mar 10, 2022•26 min•Transcript available on Metacast What do you do when your best intentions around 2022 planning have gone to crap? Christine talks about perfectly imperfect planning with Sarah Hart-Unger, a mom of 3, pediatric endocrinologist, and podcaster at Best Laid Plans and Best of Both Worlds. Christine and Sarah talk about planning as the heart of intentionality, reset tactics, planning for joy, and more. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without...
Mar 03, 2022•34 min•Transcript available on Metacast How do you nurture an interest in a sustainable way? Christine shares about how to create a self-directed practice, using as an example the 1,000 word a day writing practice she (unexpectedly!) kicked off at the end of December. She shares about success and failure triggers, how to design practice parameters, and the mechanics of how she engages in a daily writing practice amidst the other demands of her day. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering...
Feb 17, 2022•27 min•Transcript available on Metacast Everything is a lot right now, especially for parents who are trying to help their kids navigate continued loss and uncertainty. Christine talks with licensed clinical social worker Katie Hurley about the layers of logistical and emotional complexity kids are facing right now, how to up your own emotional fluency as a parent, navigating uncertainty, big feelings, and hard conversations with kids (and ourselves!), and more. Edit Your Life is an award-winning podcast that shares practical ideas fo...
Feb 10, 2022•40 min•Transcript available on Metacast Christine has received a lot of questions about how she approaches weekend food preparation…especially a week’s worth of green smoothies that don’t separate (OMG so many questions!). In this episode, Christine shares how she thinks about food preparation, what she makes (including easiest, easy, and a bit more effort categories), and how she fits it in with other weekend activities. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and m...
Jan 27, 2022•29 min•Transcript available on Metacast The roller coaster of collective exhaustion, stress, and uncertainty since March 2020 is no joke. Christine talks with licensed mental health counselor Jonathan Baxter about trauma, anxiety, accepting limitations, and practical ways to weather what appears to be a continued long pandemic ride. Are you Team Geese or Team Meerkat? Tune in to learn more. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogg...
Jan 20, 2022•48 min•Transcript available on Metacast A new year is a natural time to talk about habits and goals. It’s also a natural time to groan and feel daunted by habits and goals. Christine talks about how to establish habits and goals in a way that builds in flexibility and encourages sustainability, and inspires joy instead of stress and self-flagellation. She covers how to leverage tools you know are already working and more. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and m...
Jan 13, 2022•30 min•Transcript available on Metacast It’s the end of an era. Christine and Asha engage in a fun and loving farewell episode, including reflections from Asha about the past six years of podcasting at Edit Your Life, and farewell messages from some of our wonderful listeners. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more ...
Dec 16, 2021•49 min•Transcript available on Metacast Are you feeling overwhelmed by the holiday season? Has the pandemic changed your perspective on the holidays? Christine and Asha talk about how to get past the holiday runaround and create space for relaxation, fun, and connection. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about ...
Dec 09, 2021•40 min•Transcript available on Metacast Gift-giving feels different this year, both because of continued COVID holiday disruptions and delivery delays. Christine and Asha talk about mindful gift giving, removing the “should” pressures around the holidays, and their favorite gift ideas. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Le...
Dec 02, 2021•49 min•Transcript available on Metacast Many people are thinking about life in new ways right now, including the role work plays, and deciding that a change is not only possible, it’s crucial. Christine and Asha share about their career pivot stories, including a significant announcement. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh....
Nov 18, 2021•56 min•Transcript available on Metacast Money discussions are taboo in some family cultures and are stressful for others, especially if there’s shame or scarcity in one’s money history. Christine and Asha talk about financial literacy for kids, including key tactics to communicate with kids and ways to work on getting past your own issues around money so you can have conversations more openly and honestly. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space with...
Nov 04, 2021•36 min•Transcript available on Metacast What do you think of when you hear the word activism? If your gut reaction was conflict or danger, you wouldn't be alone. But the act of working for change you believe in can be deeply joyful, restorative, and even straight-up fun. Asha talks with Karen Walrond, leadership coach, photographer, and author of “The Lightmaker’s Manifesto: How to Work For Change Without Losing Your Joy.” Asha and Karen share surprising discoveries about activism (including how accessible it can be), they explore the...
Oct 28, 2021•44 min•Transcript available on Metacast We’re about 19 months into the COVID era and while many things have improved since this all started, we’re still wrestling with different levels of disruption and unpredictability that can lead to anxiety about the future. Christine and Asha talk about the power of focusing on the immediate runway in front of you and what baby steps you can take to redirect away from constant worry about what might happen in the future and toward what’s directly in front of you. Edit Your Life is an award-winnin...
Oct 21, 2021•38 min•Transcript available on Metacast 
