How You Gonna Win When You Ain't Right Within?: Black Mental Health with Nyla Bowers
The Bottom Line: The best thing we can do for our community is what we can do for ourselves. In this conversation about mental health in the Black community, Janah is joined by Nyla Bowers, a current freshman at Cornell University. Janah and Nyla approach the discussion through multiple lenses (including historical and contemporary) to explain the conditions that create Black exhaustion and the roots of the stigma surrounding mental health practices. Mental health is especially important for the...