Excuse Proof Fitness Podcast

Derek Doepker: Fitness and Motivation Expert•excuseproof.com

Health & Fitness

Education

Self-Improvement

Health and fitness strategies and tips to stay in shape no matter how tough your life’s challenges are.

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Episodes

EP Fitness Podcast 03 – How To Stick To A New Year’s Fitness Resolution

Excuse Proof Fitness Podcast Episode 3 Click here to subscribe on itunes. In this podcast, Derek Doepker discusses strategies for staying motivated to stick to a health and fitness resolution. You’ll discover: The 3 questions you must answer when setting a resolution. How changing 2 words can instantly increase your motivation. The #1 way […] The post EP Fitness Podcast 03 – How To Stick To A New Year’s Fitness Resolution appeared first on Excuse Proof Fitness ....

Jan 05, 2013

EP Fitness Podcast 02 – How To Eat Healthy On A Limited Budget

Excuse Proof Fitness Podcast Episode 2 Click here to subscribe on itunes. In this podcast, Derek Doepker and Shane Edele discuss strategies for eating a healthy diet on a limited budget as well as ways to save money on health food. You’ll discover: How to get organic quality food at conventional food prices The […] The post EP Fitness Podcast 02 – How To Eat Healthy On A Limited Budget appeared first on Excuse Proof Fitness ....

Nov 30, 2012•12 min

EP Fitness Podcast 01 – How To Eat Healthy On A Busy Schedule

Excuse Proof Fitness Podcast Episode 1 Click here to subscribe on itunes. In this podcast, Derek Doepker and Shane Edele discuss strategies for eating a healthy diet when you’re on a busy schedule. You’ll discover: How to make healthy meals in under 5 minutes How to eat healthy when going out to restaurants Ways […] The post EP Fitness Podcast 01 – How To Eat Healthy On A Busy Schedule appeared first on Excuse Proof Fitness ....

Nov 07, 2012

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