You have the power to manifest anything you want in this life. In this very special episode, Rob explores the art of manifestation through clarity, and explains how you can practice it in just 5 steps. The clearer your vision of your desired future, the more likely you are to manifest it through your actions. Manifestation isn't just wishing and hoping for an outcome you want to come true — it's a skill developed over time. You must create a vivid mental image of your desired future, immerse you...
Dec 04, 2023•11 min•Ep 124•Transcript available on Metacast We are creative beings. We must create. Sometimes people think of creativity as the realm of writers and painters and the like. Actually, we are creating no matter what we do, at every moment of our existence. In this episode Rob Dyrdek goes deep and breaks down the profound implications of that. How, whether through action or inaction, we create the present moment we find ourselves in. As it turns out, that truth carries with it a great deal of power and a message of hope that no matter our sit...
Nov 20, 2023•14 min•Ep 123•Transcript available on Metacast In case you were wondering, the time to think about Financial Freedom is NOW. Rob is the first to admit it. There are a lot more enticing things to do with money than to save. However, the freedom that comes with clarifying your financial goals and optimizing your choices is powerful once you begin to attain it. In this episode Rob Dyrdek opens up about his sub-par financial habits, what he changed in his life, and how something as seemingly stodgy as Financial planning actually enriched his lif...
Nov 13, 2023•19 min•Ep 122•Transcript available on Metacast No matter what, you are either creating Chaos or Clarity in life. Choose Wisely. High performers know the importance of creating goals in life, but many who desire the heights of success don’t practice the level of clarity needed to achieve their largest goals. Instead of bringing clarity and harmony to their future vision of themselves, many people try to do too much and end up bringing Chaos into their lives, or even worse, burn out. In this Episode of Build with Rob, Rob Dyrdek gives clear st...
Nov 06, 2023•16 min•Ep 121•Transcript available on Metacast If you’re feeling stuck it may be time to deeply define who you want to be. In this week’s insightfully authentic episode Rob Dyrdek talks about the steps he took in life when he found himself searching for direction at the end of his thirties. It wasn’t until Rob took clear steps and defined what he wanted out of life that he found those things manifesting in his amazing existence. After sharing moments of trial and tribulation Rob gets into a clear methodology that helped him move into the ric...
Oct 30, 2023•13 min•Ep 120•Transcript available on Metacast Become Clear on Who You Are, and The World is Yours Have you ever sat down to truly and deeply imagine the person you want to become? Are you stacking the deck of existence in your favor or are you letting the cards fall as they may? Rob Dyrdek is here to tell you that there is a PROCESS behind realizing the person you want to become, and one of the critical early steps is to get clear about who that person is. In this episode of Build With Rob he shares his personal struggles in his late 30’s w...
Oct 23, 2023•16 min•Ep 119•Transcript available on Metacast It’s not as elusive as you think… Joy can be a tricky thing to define. Some say it is a state of being when everything else is stripped away, others say it is something you must work towards. Perhaps it is both. In this episode of Build With Rob we learn about five phases that Rob Dyrdek applies to his life to create the potential, and ultimately the sustainable existence of Joy. As a bonus Rob gives a new reveal about his life that he now sees as a turning point. Learn more about this episode. ...
Oct 16, 2023•19 min•Ep 118•Transcript available on Metacast We are the Creators of our Future So much of life can feel like it’s beyond our control. That is a completely valid feeling. But the truth is that as self creationists we accept that feeling while recognizing that there are things that we, in fact, CAN control. One of them is how we evolve as people. “You don’t go through life, you GROW through life.” is an oft heard -ism that doesn’t offer a lot in the way of advice. Rob Dyrdek is here to talk us through steps and strategies that allow us to co...
Oct 09, 2023•18 min•Ep 117•Transcript available on Metacast If we change our relationship to time incredible things WILL happen. This week Rob Dyrdek is challenging us to do something small but incredibly powerful. A shift in perspective that requires little effort but can create incredible results all across our lives. We all know that there are only 24 hours in a day, and we’ve been taught that we need to be MANAGERS of that time, but Rob is here to tell us that we can be more than that. We can be the creators of time, taking control from the endlessly...
Oct 02, 2023•23 min•Ep 116•Transcript available on Metacast This one’s for anyone who wants to change their pessimistic ways. Whether you’re a reformed pessimist or you’ve just admitted that you want to change you’re on the right track - and Rob is here to help you. In this episode of Build With Rob we’re going deep on what optimism even is, what keeps a person in an optimistic mindset, the tools Rob uses to move from a pessimistic place to an optimistic existence, and finally a big reveal of what Rob Dyrdek still must work against in his extraordinary l...
Sep 25, 2023•24 min•Ep 115•Transcript available on Metacast Start thinking of your life in weeks, and change your whole year “Win the morning and you can win the day” We are so used to living our life day by day because we, well, we do. But that doesn’t mean you have to THINK of your life as a continuum of days! Instead, Rob Dyrdek shares his secret perspective of thinking of his life in more manageable segments, why it is so powerful, and how to live your life in the elusive ‘rhythm of existence’ for more happiness, energy, positivity, and an overall am...
Sep 18, 2023•33 min•Ep 114•Transcript available on Metacast I promise it’s never too late to create the life you dream of. Are you worried that “it’s too late” to achieve the deepest desires of your spirit? Well, great news! It is time to set worry aside and turn fear into action. An easy step in the process of creating the reality you want to manifest is putting together a vision board. In this episode of the Build with Rob Podcast Rob Dyrdek has a confession of sorts, that he is a 49 year-old, highly successful man with a vision board. Not only does Ro...
Sep 11, 2023•24 min•Ep 113•Transcript available on Metacast Imagine a place where the universe provides your best possible life… Rob has found this magical place, and he calls it: THE ABUNDANCE VORTEX. In this state of being, your energy is so high, that every part of your existence is amazing. You are provided answers to questions you’ve asked, and even ones you haven’t. You attract the things you need, and even incredible things you didn’t know you wanted or needed. We all have the ability to create our very own abundance vortex that continues to serve...
Aug 28, 2023•35 min•Ep 112•Transcript available on Metacast Can a single decision really change your entire life? Yes. The answer is yes. And Rob is here to tell you about the single solitary decision that changed his life and set him on the path to great success and happiness. But it is not just a decision to make and forget about, that would be magic, and this is only sort of magic. It is about making a strong commitment to yourself and to your life. A commitment to your every day that you continue to do and never stop and never look back. It is a perp...
Aug 21, 2023•22 min•Ep 111•Transcript available on Metacast What do you actually control in this life? And how can you control more of it? We are all constantly told to focus only on those things we can control, and ignore those we cannot. But understanding what parts of our life we do actually control may be simpler than you realize. Rob is here to tell you that it’s nothing more than these forces: your thoughts, actions and emotions. That’s literally it. Everything you have control over in your entire life is one of those three things. In this episode,...
Aug 14, 2023•22 min•Ep 110•Transcript available on Metacast Are you depressed? Or did you just lose momentum? Momentum is more important to your existence and your happiness than you may realize. It is the thing that drives you toward the future you desire. If you maintain forward motion, you don’t have time to dwell. But when you stop, you stagnate and leave room for anxiety to creep in. If you find yourself moving backward, you could be on the road to depression. In this episode, Rob details how to always keep momentum going, constantly moving forward ...
Aug 07, 2023•23 min•Ep 109•Transcript available on Metacast Do you understand the structure of your energy? The driving force of your life is energy. And the more you understand what it is, and the difference between feeling high quality energy and low quality or negative energy, the better you can optimize your life for the former. In this episode, Rob dives in on the components that determine the quality of your energy. When you have knowledge about what you’re doing, when you truly understand something, it makes it easy, success is more likely, and th...
Jul 31, 2023•22 min•Ep 108•Transcript available on Metacast Health has as much effect on how you think as it does on how you look. When we think about improving our health, it is most often associated with looking better and generally feeling better. But there is also a direct correlation between the quality of your health and the quality of your decision-making. When you are eating right, exercising and getting enough sleep, your mind is clearer. When your brain is sharp, you procrastinate less, you process information faster, you contextualize inputs p...
Jul 24, 2023•22 min•Ep 107•Transcript available on Metacast Automate your way toward energy neutrality and effortlessness. The reality is that you have limited time and energy to deploy on this thing you call your life. They are both finite resources. And even if you don’t realize it, you are constantly driving aspects of your life toward a state of energy neutral. Unfortunately, bad habits and destructive systems can be a part of this if you don’t consciously control them. The elements that have a profoundly positive effect on your life, such as your he...
Jul 17, 2023•22 min•Ep 106•Transcript available on Metacast What is it that you most want to manifest? In this episode, Rob takes us on a deep dive into what it takes to manifest that which you desire, through the lens of clarity. The clearer you are in knowing what you want the future to be, the more likely you will be able to manifest it through your present and future actions. Manifestation is not just wishing or hoping something will happen and expecting the desired result. It is a skill that must be developed over time, working in tandem with a crys...
Jul 10, 2023•23 min•Ep 105•Transcript available on Metacast How well do you really know yourself? The year was 2014. Rob Dyrdek is in his late 30’s and supremely confident that he knows himself inside and out. Then, he takes a personality assessment. And his whole world is turned upside down. The results became the catalyst to build the strategy and design the life he lives at an incredibly high level today. In this episode, Rob shares the deep insights he received from that first and subsequent personality assessments that have shaped and refined the wa...
Jun 26, 2023•30 min•Ep 104•Transcript available on Metacast The present is yours to use how you see fit. This episode is all about driving your mind into the center, creating balance, and allowing you to experience the present moment at the highest level. It’s about more than just trying to force yourself to stay in the moment and experience what is happening. It’s about learning to control the present moment with the intention of enhancing future present moments, in which you will experience more joy. You won’t always be planning for the future. The bes...
Jun 19, 2023•21 min•Ep 103•Transcript available on Metacast Are you really as self-aware as you think you are? Self-awareness is fundamental to achieving happiness in life. If you don’t know who you are, or think you’re something you’re not, you will not have the proper perspective through which to make decisions. First you must recognize who you are, and that it is different than who you ultimately want to be. You have to get specific about your strategy to become more self-aware. The next step is then becoming time-aware, and understanding the value of...
Jun 12, 2023•23 min•Ep 102•Transcript available on Metacast What type of reality are you living? Are you living in a REACTIVE reality, where you allow the things occurring around you to dictate the direction of your life? Getting bounced around like a pinball, believing there’s nothing you can do about it, that you are at the mercy of the universe? Or are you living in a PROACTIVE reality, where you’re constantly assessing and finding ways to manipulate your situation and guide your reality toward the one you most want to live in? Hopefully, it’s the lat...
Jun 05, 2023•25 min•Ep 101•Transcript available on Metacast The best moments and biggest learnings from 100 Episodes! We did it! 100 Episodes and still we’re just getting started. In this very special episode, Rob reflects on the origins of the show, how it evolved, and what he’s learned along the way. As a show that spent its early days interviewing Dyrdek Machine portfolio founders, it soon began leaning into advice for aspiring entrepreneurs. But as Rob continued honing his life philosophy, working on a book, designing software, it became clear where ...
May 22, 2023•32 min•Ep 100•Transcript available on Metacast Make it simple. Make it measurable. Make yourself happy. If you create simplicity and measurability in several areas of your life, you will then be able to strategize how to achieve those goals, resulting in happiness upon completing those goals. Then you’re able to set new, simple goals, measure success, and create even more happiness. It’s a process Rob calls Quantified Joy. In this episode, Rob takes us through his process of creating measurable outcomes and then allowing the numbers to infor...
May 15, 2023•20 min•Ep 99•Transcript available on Metacast It’s probably a lot less than you think… Have you ever wondered how much you really make per hour of work? It’s a bit more complicated than dividing your salary by 40 hours per week. First of all, there’s the obligatory taxes we all pay, so subtract those–that money goes straight into Uncle Sam’s sizable pockets. Next, you have to account not just for said supposed 40 hour work week, but also the actual amount of time and energy you spend thinking about work, preparing, networking, training, and...
May 08, 2023•20 min•Ep 98•Transcript available on Metacast A simple technique that reveals extraordinary insights about your life. Asking yourself how you feel about something on a scale from 1-10 is about as simple as it gets. But this practice, if applied consistently over time, begins to show you insights about your overall life, or aspects of your life, that you can then continue to improve to better your overall experience. You can begin with “how do I feel about my life overall today?” as a more general way to start, or you can get more specific. ...
May 01, 2023•20 min•Ep 97•Transcript available on Metacast Knowledge is power. But learning with the intention of making your life better is a superpower. We tend to spend an incredible amount of time learning things that have no applicable value to betting our lives. One may call it gathering useless knowledge. While that could make us the hero on trivia night, it does nothing to aid our evolution into a better version of ourselves. Dedicating an inordinate amount of time to researching characters from your favorite TV show or learning everything about...
Apr 24, 2023•19 min•Ep 96•Transcript available on Metacast Time is the canvas of your entire existence. Thinking about time design as life design, and using the metaphor of time being the canvas on which you get to paint your life however you want it to be, opens up unlimited possibilities. You are the artist, and by designing your time, you have the opportunity to create the life you desire. It’s not just about efficient scheduling day to day. It’s actually much broader. If you look at your time more holistically in the past, present and future, you ca...
Apr 17, 2023•21 min•Ep 95•Transcript available on Metacast 
