Zooming in the Lens

This podcast is candid, down-to-earth dialogue with Katrina (and guests) as they get to play and practice on various topics of spirituality, working life, from the far out to the down-home. The desire is to create talking & living experiences on topics of spirituality, religion, ancient wisdom and texts, not clouded by dogma or pushing it away - instead rooted in the art of discovery and sharing, as Katrina and guests are always learning and practicing, too. - [email protected] - www.FunctionalYogaOnline.com - Facebook.com/functionalyoga - Ram Dass.com/Zooming -INSTAGRAM/functionalyogaonline - Podcast music & editing by: Ian Hatton at MIXFORPIX.COM

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Episodes

Ep. 5 “Perception play”

In episode #5 Katrina and Sass play with all the different perceptions (including their own differences) of large and small topics which can help to understand why we may have some blocks to hearing new perceptions. Katrina shares a funny story about how she was “caught” in her ego-mind in traffic – all work and no […]

Apr 20, 2015•1 hr 9 min

Ep. 4 “All retch and no vomit”

In the 4th episode of Zooming in the Lens, Katrina and Sass share stories of mind-chatter and offer some tools to witness the inner dialogue rather then become it. And as usual, the girls are laughing at themselves and each other, as they open to everyone as a practice. The ego-mind….”all retch and no vomit”. What a […]

Apr 09, 2015•1 hr

Ep. 3 “Breathe into your big toe?”

Ep. 3 – Sass and Katrina share their stories and insights into some of the esoteric language they encountered when dipping into a western spiritual practice. Depending on where we come from of course, sometimes the language alone can feel like a shut-off valve for acceptance and understandings we may otherwise get. In the end, maybe […]

Apr 01, 2015•56 min

Ep. 2 “Time to make the donuts”

…is a saying for “time to go to work”! Who doesn’t want the ability to do what they love for work/career, but what if you don’t know what you love? Sass and Katrina explore this topic, as it leads to some meatier thoughts on “intentions, motivations and beliefs” through their lens of practice. Is it better to grow up knowing or is it better […]

Mar 18, 2015•36 min

Ep. 1 “Get to know the girls”

Katrina and Sass talk about their lives in the music industry, and briefly about the path that lead them here. Revealing yourself through music IS surrendering into the heart; two humbling adventures they share. But its wasn’t in the plan to switch gears, at least not from the model of who they thought they were. […]

Mar 04, 2015•1 hr

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