Most replayed moment: Fix Your Gut: Improve Your Mind | Dr Will Bulsiewicz
Episode description
Today, we’re exploring the brain-gut axis
We’ve all heard phrases like “gut instinct” or “trust your gut”. These sayings hint towards a sort of mind in your midriff - and it turns out there is some truth to it. Emerging science reveals that the brain and gut are, in fact, closely connected, constantly exchanging signals through this intricate network of nerves.
So, the question is: if they’re so tightly intertwined, can treating one help heal the other?
I’m joined by gastroenterologist Dr. Will Bulsiewicz to unravel the mystery of this connection - and find out how we can use it to our advantage.
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