Tipps gege Stress wo würkli helfed! 🫂
May 08, 2024•32 min•Season 1Ep. 61
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Episode description
#61 Über Stress chönnti es Buech schribe... Ich gleb jede vo eus kennts, das mer so en hööche Berg a Sache vor sich het, wo mer müsst mache und denn inen Mental Breakdown chunnt :D
Ich gibe euu Tipps, wo mir amix würkli helfed (will Meditiere wär safe au guet, aber machemer eh ned hahahahh)
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