Don’t worry? How do you NOT worry?

So many of us worry. About everything. But as we near the American presidential election more of us are getting sick from worrying. Here, cohosts Carter and teZa Lord share how they deal with their worries. It’s a human trait, our mind’s generating worry, fear, sadness, depression. Our minds can heal this dis-ease as well. Let’s befriend our minds instead of letting it remain our enemy. Love (starting with loving our own self, first) is the weapon of mass illumination. See tezalord.com and carterlord.com for more. #stopworrying #changeyourmind #nofear #chooselove #awareness #mindfulness #antianxiety