Butch Phelps, author of Stretch n’ Release,
Feb 21, 2025•36 min
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Episode description
Hi, I’m Butch Phelps, author of Stretch n’ Release, public speaker, and creator of the Stretch n’ Release Technique—a groundbreaking method to eliminate chronic pain and help people move freely, no matter their age. My technique isn’t just about doing a few stretches, but understanding how the mind affects our pain too.
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