JERF with Sean Croxton
Apr 30, 2013•33 min
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Episode description
Sean Croxton teaches us about JERF, Just Eat Real Foods. We learn exactly what real food is, how our friends sabotage us when we’re trying to lose weight, why it’s important to have good reasons to get healthy, the importance of sleep, and how Sean gained a fear of planes!
You can find Sean below:
http://undergroundwellness.com/
https://itunes.apple.com/us/podcast/btr-underground-wellness-show/id296766401
http://www.youtube.com/undergroundwellness
https://twitter.com/ugwellness
https://www.facebook.com/undergroundwellness
Bumper music: https://www.youtube.com/watch?v=n0H3RlaQVrM
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