Fasting vs Diets: Day 3 of a 7 Day Fast - podcast episode cover

Fasting vs Diets: Day 3 of a 7 Day Fast

Mar 07, 202017 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Every year I fast for a week for cancer prevention. On day 3 of the fast, I'm talking about the difference between fasting and calorie reducing diets.

Let me know what you think in the comments section!

***** My links:

Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg  Facebook - https://www.facebook.com/THEzenlarge  Twitter - https://twitter.com/THEzenlarge  Bandcamp - https://zenlarge.bandcamp.com

 

***** key words (For SEO purposes. Please disregard) Zen Large, Zen Life, Zen Heads, Zenlarge Nation, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth mindset, healing, emotional intelligence, stress management, stress reduction, serenity, equanimity, self mastery, self-mastery, nutrition, health, weight loss, diet, Snake Diet, fasting, low carb diet, keto, ketogenic diet, paleo, intermittent fasting, IF, alternative medicine, holistic health

For the best experience, listen in Metacast app for iOS or Android