Eat More, Exercise Less, and Lose Weight with Dr. Jack Kruse
Episode description
Today, I’m joined by neurosurgeon Jack Kruse. Dr. Kruse used foundational laws of science to develop protocols to maximize hormones in the body and optimize health. This is done by timing when to eat, getting in tune with natural circadian rhythms, using cold thermogenesis, and most importantly utilizing labs.
Dr. Kruse tells out about the success he’s had, doing such amazing things as adding muscle mass without weight lifting and losing weight while eating more and exercising less! I considered titling this episode “Live Like a Polar Bear, Eat Like a Great White Shark.” :)
SPECIAL OFFER!!!!!!!!!!
Check out this spectacular offer from Dr. Kruse:
http://www.jackkruse.com/choice-conversation-special-offer/
Today’s show was just the tip of the iceberg. Find out more here:
Bumper music: http://www.youtube.com/watch?annotation_id=annotation_850949&feature=iv&src_vid=XCxFTh-XDy8&v=SB9LXpO6yWo