Zencast 154 - 30 Min. Guided Meditation: Confidence and the Breath by Gil Fronsdal
Apr 27, 2008•33 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Guided Meditation: Confidence and the Breath - Gil Fronsdal This teaching is given freely courtesy of Audio Dharma. Audio Dharma ; Insight Meditation Center ; Gil Fronsdal
For the best experience, listen in Metacast app for iOS or Android