The Power of Five with Dr. David Bernstein
Episode description
David Bernstein, M.D. is a highly respected physician who is board certified in both Internal Medicine and Geriatrics. His 40 years of experience have provided him with opportunities to observe, empathize and guide thousands of adults and generations of families as they mature.
His compassion and ability to see the souls of his patients have compelled him to share his stories in his book: I’ve Got Some Good News and Some Bad News You’re OLD: Tales of a Geriatrician What to Expect in Your 60’s, 70’s, 80’s and Beyond.
Dr. Bernstein’s observation and extensive research prompted him to write his book, The Power of 5: The Ultimate Formula For Longevity & Remaining Youthful which explores a formula to diminish the kinds of diseases many of today’s adults face. Divided into five categories – the Power of 5 details the ways individuals can take control of their own lasting youthfulness and vigor.