Nine Pillars of Resilience with Dr. Stephen Sideroff - podcast episode cover

Nine Pillars of Resilience with Dr. Stephen Sideroff

Mar 22, 202547 min
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Episode description

Interview with Dr. Stephen Sideroff.

Dr. Sideroff is an internationally renowned psychologist, consultant, author and professor at the UCLA Geffen School of Medicine, who has established innovative training and treatment programs around the world. He has hosted summits, interviewing world leaders in longevity, resilience and leadership, Dr. Sideroff has published pioneering research in brain and behavior. He is a thought leader called on to speak on his groundbreaking approach to resilience, peak performance & transformational psychology. His new book is, "The 9 Pillars of Resilience: The Proven Path to Master Stress, Slow Aging & Increase Vitality."

Free gift of Dr. Sideroff's Resilience Assessment Booklet:

 https://drstephensideroff.com/free-gift/ 

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