Healing Habits with Rebecca Renck
Episode description
Interview with Rebecca Renck
As an advocate for holistic healing and self-empowerment in the face of chronic illness Rebecca Renck has lived by the motto that “you decide how sick you want to be”. Diagnosed with acute Crohn’s disease and then breast cancer, she was determined not to let her illnesses define her life. Instead, for the past 35 years, she has embraced a grounded lifestyle approach centered on self-care, listening to her body and reducing toxins to manage her health. As an author and coach, she shares her journey and insights to inspire others to harness their body's innate ability to heal itself. She is the author of, “Healing Habits: How to Help Your Body Heal itself from Chronic Illness.”
https://www.amazon.com/Healing-Habits-Itself-Chronic-Illness/dp/B0F4DV8BK3