Jeff Banman is the founder and CEO of Brute Force Training and The Anchored Human. Jeff is also the host of Mindset Radio. In this conversation, Victor and Jeff talk about the difference between being a coach and teaching, what it means to be an anchored human, and how to use breath work to regulate your central nervous system. Links To Jeff's Resources: https://bruteforcetraining.com https://www.instagram.com/mindset06actual/ Subscribe to the channel and leave us a review on your favorite podca...
Nov 01, 2023•1 hr 8 min•Ep. 152
In this episode of the Zen Stoic Path, we talk about nonviolent communication and how it can benefit your relationships. To get access to the Zen Stoic Meditation, DM me on Instagram at https://instagram.com/victor.zenstoic Nonviolent Communication (NVC), developed by psychologist Marshall B. Rosenberg, is a communication and conflict resolution framework designed to foster empathy, understanding, and peaceful dialogue in various interpersonal and social contexts. Here's a summary of its key pri...
Oct 27, 2023•9 min•Ep. 151
The only thing that is stays the same in life is change. In this short episode, we talk about how we can learn to embrace change and create the life we want by riding the wave of the universe. If you enjoyed the episode, leave a like, subscribe, and review! DM me on Instagram at victor.zenstoic to get the Sovereign Dream Meditation. Connect with me on Instagram at https://instagram.com/victor.zenstoic
Sep 25, 2023•13 min•Ep. 150
In this liberated life interview, I sat down with Dr. James Leonette to talk about what it means to master the brain-body connection. Dr. Leonette has a passion for understanding, assessing and improving human performance. He has spent his career studying and improving the human body and mind. He holds a doctorate in chiropractic, a masters of science in occupational hygiene and safety, fellowship in International Academy of Medical Acupuncture, several advanced chiropractic certifications and i...
Sep 15, 2023•1 hr 7 min•Ep. 149
In this episode of the Zen Stoic Path, I discuss Marcus Aurelius's concept of the rational soul. Philosophy is a tool that allows us to craft our character. Our job to to look honestly at ourselves, ask the hard questions, and change what doesn't serve us. These are the 8 attributes of the rational soul. Connect with me on Instagram at https://instagram.com/victor.zenstoic DM me the word "LIBERATION" to get the free Sovereign Dream Meditation. Thanks for listening. Leave a like and subscribe if ...
Sep 07, 2023•21 min•Ep. 148
In this episode of the Zen Stoic Path, we have Kevin Crenshaw - @the.heart.guy . We discuss what it means to live from your intuition, how to recognize your inner voice, and how to build a relationship with yourself. Kevin is a relationship coach, group facilitator, and host of The Heartbeat Podcast. You can find Kevin's work at www.heartguy.com Timestamps: 0:00 - Group coaching 10:00 - Following your intuition - 17:00 - What is your body saying? 22:00 - Building a relationship with yourself. 25...
Aug 31, 2023•56 min•Ep. 147
Welcome to "The 5 Ways The Soul Degrades Itself." Join me as we explore how our souls can slip into degradation and how we can reverse the process. We'll dive into aligning with nature, practicing gratitude, and embracing life's opportunities. We also talk about processing emotions authentically, dropping masks of insincerity, and setting meaningful goals. By embracing life in its entirety, we align with nature, experience harmony, and uncover personal freedom. If you liked this podcast, leave u...
Aug 25, 2023•27 min•Ep. 146
In this episode with Marcus Aurelius Anderson, we discuss his journey through the military, what it means to deal with adversity, the power of gratitude, and committing to your goals 100%. Marcus Aurelius Anderson is a Bestselling Author, TEDx Speaker and International Keynote Speaker, Mindset Coach to Leaders, CEOʼs and entrepreneurs and host of the top rated Acta Non Verba Podcast. If you want to hear more from Marcus, subscribe to his podcast Acta Non Verba or connect with him on Instagram at...
Aug 23, 2023•1 hr 23 min•Ep. 145
Once you establish your goals, how do you actually get there? In this episode of the Zen Stoic Path, I'm talking through how to execute on the goals you set in part 1. It's not a lack of resources, it's a lack of resourcefulness that keeps people from their goals. When we give away our power, it's impossible to achieve what we set out to do. But if we remember that we are at cause for a life, you're in a great place to begin the PATH process. Help me grow the podcast by commenting and subscribin...
Aug 11, 2023•15 min•Ep. 144
In this episode, we're going through how to properly set goals through something I call the Dream The Path Exercise. If you enjoyed this episode, leave us a review on your favorite podcast platform!
Aug 01, 2023•14 min•Ep. 143
In this episode of the Zen Stoic Path, I share the secret to finding your true purpose. What does it mean to find your purpose and how do we know if we’ve found it? There are many ways to explain purpose and how we come across it. We need to first start with what we love to do and what we would do even if no one paid us to do it. Connect with me on Instagram at https://instagram.com/victor.zenstoic Timestamps: 0:00 - What does it mean to be a good human? 1:00 - Purpose changes over time. 5:30 - ...
Jul 14, 2023•21 min•Ep. 142
In this episode of the Zen Stoic Path, I sit down with my great friend AJ Yager to discuss Viking lore, following your inner truth, and different coaching modalities. AJ is an Entrepreneur, trained hypnotherapist, and all around explorer of life and I always enjoy getting to spend time with him. If you want to join AJ in Norway this October, you can apply for the trip at https://www.awakentheviking.com If you want to hear the free sovereign dream meditation, dm me the word "Liberation" on Instag...
Jul 06, 2023•1 hr 5 min•Ep. 141
Emotional debt is something we all carry with us every single day. In this episode, I cover how to clear emotional debt and live with true freedom. Subscribe for more Zen Stoic content! Connect with me on social: Instagram: https://instagram.com/victor.zenstoic Tik Tok: ZenStoicPath #stoicism #zen #gratitude #philosophy
Jun 27, 2023•20 min•Ep. 140
Scott Jackson is a master NLP trainer, friend, and mentor of mine and one of my favorite people on earth. I was so excited to sit down with him and discuss NLP, his new dream with Mandorla Ranch, and how he has learned to trust his inner voice and answer the call of the Universe. Scott Jackson is a Master Coach that is highly effective at working with executives and companies to overcome obstacles to personal and organizational success. He is excellent at assisting managers to hire the right peo...
Jun 21, 2023•1 hr•Ep. 139
This episode explains the Zen Stoic concept of intentions and delusions as well as the new 5th intention and delusion discovered by Gabriel Hansell. Enjoying this show? Leave us a review! Want the sovereign dream meditation? Send me the word "Dream" on Instagram at Victor.ZenStoic
Jun 14, 2023•40 min•Ep. 138
In this episode of the Zen Stoic Path, we dive into the profound Japanese art of Kintsugi, which consists of mending broken pottery with gold. Through the lens of Zen Stoic Philosophy, this art can easily be applied to personal growth and self-improvement. We discuss transforming perceived flaws and past regrets into unique expressions of individuality. This episode is a must-listen for anyone seeking to overcome past regrets, embrace their unique journey, and turn their worst mistakes into thei...
May 25, 2023•25 min•Ep. 137
In this episode of the Zen Stoic Path, we have Michelle Dillard back to talk about living in abundance and rewiring your mind for success. You can find Michelle and her work at ToVictory.com Subscribe to the podcast on Spotify and Apple for future episodes! Follow me on Instagram at: Https://instagram.com/victor.zenstoic
May 09, 2023•1 hr 16 min•Ep. 136
Danny Hill is the creator of The Aligned Alpha Brand and is a Men’s Empowerment Coach and Mentor for those looking to become the man they were always designed to be. With 14 years previous experience as a Firefighter and EMT he knows how to not only handle trauma but also how to heal from it. He specializes in helping men of the world become the greatest versions of themselves through mindset work, sacred communication and emotional intelligence expansion. Follow Danny on Instagram: https://www....
Mar 06, 2023•57 min•Ep. 135
Intentional Focus: Train your mind to consistently focus on what you desire to create as your reality. Inspired Action bears the fruit of our desired reality when it is aimed intentionally in the direction of our desire. Intentional Focus may seem very simple, yet is often one of the most difficult practices. Wherever our attention goes will dictate our direction. The more focus and attention we put into moving in a particular direction, the more we unconsciously move in that direction. Our atte...
Feb 27, 2023•33 min•Ep. 134
Integral awareness is all about the ability to feel your feelings sincerely. When we do this, we're able to be at peace and let the past go. Leave a review for the show on your favorite podcast player!
Feb 03, 2023•33 min•Ep. 132
Sidney is a mom and a mystic who has always been fascinated by the mystery of Life. The birth of her first child in the midst of a dark period catapulted her spiritual journey to new levels. She was guided down a path of feminine embodiment and the energy medicine of the Q’ero shamanic lineage taught by the Four Winds Society. Through this journey around the “medicine wheel” she honored her ancestors, healed generational patterns, learned rituals to connect with the wisdom of Mother Earth, and u...
Jan 27, 2023•1 hr 15 min•Ep. 131
Integral effort is about how to live a life of intention and presence. Integral Effort is about how we can walk a path of intentionality and presence in all we do. In this Episode, Victor explains how to live a life of presence and intention without burning out. The show also covers the Zen Stoic concept of embracing vs resisting reality and the principle of integral effort, which is being fully intentional in all actions. It teaches that effort is integral to being 100% intentional, seeking und...
Jan 20, 2023•32 min•Ep. 130
Michael Ostrolenk is a resilience coach, relationship guide, transpersonal and somatic educator, human system optimization instructor and transpartisan social entrepreneur. Michael has been exploring the relationship between post conventional living, transformational leadership, optimizing health and regenerative paradigms his entire life. After receiving his master's degree in transpersonal counseling psychology from John F Kennedy University, he completed his post-graduate training in somatic ...
Jan 16, 2023•1 hr 9 min•Ep. 129
Integral Livelihood is earning your living in a way that work becomes indistinguishable from play and we are able to feel genuinely fulfilled on a daily basis with our work. It allows us to operate at our highest level of contribution to provide exceptional value to others in a way that automatically meets our needs at a high level. In this episode we discuss the Zen Stoic view of money, the 7 Zen Stoic Human Needs, Ikigai (Japanese concept of life purpose), and the 5 Laws of Stratospheric Succe...
Jan 06, 2023•34 min•Ep. 128
What if there was one skill that when mastered could transform your life? And what if that skill is something you already do every single day? The very skill I'm referring to is, communication. How we speak to ourselves and others has a profound impact on the quality of our lives. Integral Speech is all about speaking in a manner that allows a person to become liberated in their expression so that they could be their most authentic selves. When we use our words to champion our own sovereignty we...
Dec 23, 2022•26 min•Ep. 126
With over 20 years of direct experience in the personal transformation space, Stefanos understands peak human potential. He is a trained educator and relationship expert with a background in behavioral science. He is passionate about leading people closer to their highest potential and to each other. Stefanos’ philosophy merges the best of Eastern and Western methodologies to promote spiritual balance and empower people in life and love. From trauma release to navigating the at times murky water...
Dec 16, 2022•56 min•Ep. 125
Dr. Daniel L. Stickler is the Co-Founder and Chief Medical Officer at Apeiron ZOH Inc. He is the pioneer behind systems-based precision performance medicine, a new paradigm that re-defines medicine from the old symptoms-based disease model to one of limitless peak performance and systems science in all aspects of life.
Dec 09, 2022•52 min•Ep. 124
Personal development is always telling us the importance of taking action, but not all actions are created equal. What if there was a style of taking action that would always leave you feeling liberated every time? In Buddhism, the precursor to the path of enlightenment exists in The 5 Precepts. The 5 Precepts help one to reconcile their own morality and dissipate disturbances in their soul, caused by feelings of regret and tension. The precepts are not commandments, rules, or laws laid down by ...
Dec 02, 2022•24 min•Ep. 123
Brandon Wehn is a life coach, focusing on interpersonal relationships and communication skills. Having been raised by a spiritual direction counselor, coaching came naturally and he began a professional career as a coach in 2015. He has worked with hundreds of individuals, helping to improve their quality of life; starting with how they relate to themselves and working outward to all the relationships in their lives. After spending six years traveling the world with no more than a small backpack...
Oct 20, 2022•58 min•Ep. 122
https://unshakeablelife.com/ Jessie Torres is a certified Master Peak Performance Coach and Life strategist, with additional masters certifications in Meditation, HeartMath Trainer, Reiki Practitioner and Domestic Violence Counselor. She has coached thousands of high performance people from all walks of life and various parts of the world that have achieved success and the highest level of fulfillment. Jessie is Founder of Fierce Grace Transformation, a course and coaching program that helps hig...
Oct 04, 2022•1 hr 1 min•Ep. 121
