Healthy Human Beings- Podcast #576
Dec 01, 2020•56 min•Season 1Ep. 576
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Episode description
Cathy and Todd discuss Susan David’s book and TED Talk about emotional agility and why the ability to be agile leads to healthy human beings. They discuss why we need the skills to deal with the world as it is, and why sharing our emotions allows us to pay attention to our values and notice what’s working in our lives and families.
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