Anxiety- Relieving or Healing? Podcast #676
Sep 20, 2022•59 min•Season 1Ep. 676
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Episode description
Cathy and Todd discuss the wisdom of anxiety and why it’s a messaging system that reminds us to stay curious about ourselves and our loved ones. They process the difference between relieving and numbing anxiety, and how “healing” anxiety can involve getting to the core of our unconscious concerns and worries.
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