5 Small Interventions for Psychological Well-Being- Podcast #597
Apr 27, 2021•1 hr 2 min•Season 1Ep. 597
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Episode description
Cathy and Todd discuss Esther Perel’s 5 interventions and how they can help us cope with uncertainty and grief. They also discuss why the only way out is through, and how looking for the bright side too early can be a form of spiritual bypassing.
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