Mental Resiliency: Letting Go of the Guilt of Not Getting Things Done - podcast episode cover

Mental Resiliency: Letting Go of the Guilt of Not Getting Things Done

May 06, 20185 min
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Episode description

It happens to all of us: we don’t get done what we hoped to get done, then we feel stressed or guilty about it. It’s time to let that go, because it’s not helping us. We can build resiliency around this, with a little mental training. And it will help us in magical ways. Think about whether you’ve done any of these things....
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Mental Resiliency: Letting Go of the Guilt of Not Getting Things Done | Zen Habits Favorites podcast - Listen or read transcript on Metacast