A Mini-Guide to Not Being Frustrated All the Time
Jun 12, 2016•5 min
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Episode description
Pretty much all of us experience frustration on a daily (or even hourly) basis. We get frustrated by other people, by ourselves, by technology, by work situations, by small crises that come up all the time. How can we calm ourselves and let go of our frustrations, so we’re not so irritated and angry throughout the day?
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