7 Strategies for Facing Your Internet/TV Addiction - podcast episode cover

7 Strategies for Facing Your Internet/TV Addiction

Apr 05, 20155 min
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Episode description

How do you beat something so addictive as the Internet, or TV — things most of us find ourselves increasingly immersed in, all day long? I’m going to give you strategies I’ve found effective, because I face these problems myself, all the time.
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7 Strategies for Facing Your Internet/TV Addiction | Zen Habits Favorites podcast - Listen or read transcript on Metacast