2046: Lake Meditation - Connecting to Universal Consciousness (R)
May 14, 2024•27 min•Ep. 2046
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Episode description
It's been a while since I have recorded a meditation strictly for Zen Commuter. But the time has come. The 16 minute meditation I created is to help practitioners connect to universal consciousness. The recording starts with breath work, then transitions to body awareness and ultimately with a visualization. Please head out to www.patreon.com/zencommuter to avail yourself to the MP3 file. Enjoy.
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