心不动则万物不动
Nov 14, 2025•3 min
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Episode description
克服忧虑的最好办法，就是培养一种心理状态，把自己心里面的烦恼，看作是大海中突如其来的风暴，风暴虽然会让人软弱和害怕，但它终究是会过去的。
VO & produced by:
欣盈 IG：@singingxinying FB：UFM1003. DJ Xin Ying
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