Ep 71: Mental Load Challenge Winner Ben Spotlight
Oct 11, 2024•26 min•Season 3Ep. 18
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Episode description
To register for the Mental Load Mastery Community:
https://www.skool.com/mentalloadmastery/about
Summary
In this conversation, Zachary Watson and Ben discuss the September challenge focused on identifying mental load in relationships. Ben shares his experiences and growth throughout the challenge, highlighting the importance of awareness in domestic responsibilities and emotional regulation. They explore the impact of the Fair Play 101 program on their understanding of mental load and the significance of community support in personal development.
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